Introducing Our New Black Belt

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Sur Avril 27, 2013, on what would have been his grandfather and namesake’s 71st birthday, Ken “Trey” Zimmerman III became the first black belt in the Zimmerman Self-Defense System under his father Ken Zimmerman Jr. “Trey” began studying martial arts shortly before his fifth birthday. “Trey” has trained in Taekwondo, Judo, Brazilian Jiu-Jitsu and Gojo Shroei Weapons System. His goals

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Why Do Traditionalist Despise MMA?

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Pourquoi les artistes martiaux traditionnels continuent de mépriser les leçons d'arts martiaux mixtes? Je suis étonné que vingt ans après Ultimate Fighting Championship (UFC) 1, some traditional martial arts still feel that they have nothing to learn from MMA. L'un des tournois de taekwondo, où j'avais l'habitude de l'arbitre, has a submission grappling division. When I had a break, Je

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Conditioning from 2006 to 2010

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This training program is what I used from 2006 to 2008, while I was training in both Taekwondo and Judo. En général, I performed conditioning workouts in the morning and martial arts workouts in the evening. Conditioning Schedule Monday A.M.: Chest, Biceps, Elliptical Trainer Tuesday A.M.: Thighs, Calves, Recumbent Bike Tuesday P.M.: Shoulders, Triceps, Forms Friday A.M.: Back, Abs, Elliptical

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Training Instructors From a Young Age

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Une des choses qui m'a toujours impressionné sur les Gracies comment ils ont pu se révéler génération après génération de moniteurs haut de gamme. Après avoir lu un certain nombre d'articles au sujet de leur système de ceinture originale, etc, J'ai commencé à adapter certaines de leurs méthodes avec nos propres étudiants. Once the student reaches Green Belt, we allow them to start

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