Introducing Our New Black Belt

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Pada April 27, 2013, on what would have been his grandfather and namesake’s 71st birthday, Ken “Trey” Zimmerman III became the first black belt in the Zimmerman Self-Defense System under his father Ken Zimmerman Jr. “Trey” began studying martial arts shortly before his fifth birthday. “Trey” has trained in Taekwondo, Judo, Brazilian Jiu-Jitsu and Gojo Shroei Weapons System. His goals

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Why Do Traditionalist Despise MMA?

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Why do traditional martial artists continue to despise the lessons of mixed martial arts? I am amazed that twenty years after Ultimate Fighting Championship (UFC) 1, some traditional martial arts still feel that they have nothing to learn from MMA. One of the Taekwondo tournaments, where I used to referee, has a submission grappling division. When I had a break, Saya

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Martial Arts from 2006 kepada 2010

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This article is the second of two posts, which detail the conditioning and martial arts workouts I performed from 2006 kepada 2010. Saya menggunakan program ini untuk mendapat ijazah tali pinggang hitam kedua saya dalam Taekwondo dan Ijazah coklat tali pinggang ketiga dalam Judo. Martial Arts Workouts Monday P.M.: Judo Class Wednesday P.M.: Advanced TKD Workout Thursday P.M.: TKD Kid’s and

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Conditioning from 2006 kepada 2010

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This training program is what I used from 2006 kepada 2008, semasa saya sedang menjalani latihan di kedua-dua Taekwondo dan Judo. Secara umum, I performed conditioning workouts in the morning and martial arts workouts in the evening. Jadual hawa Isnin pagi: Dada, Bisep, Elliptical Trainer Tuesday A.M.: Thighs, Calves, Recumbent Bike Tuesday P.M.: Shoulders, Triceps, Forms Friday A.M.: Back, Abs, Elliptical

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