You Don’t See Yourself as Others Do

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          Many people have an unflattering view of themselves that is not true but continually reinforced by self-limiting stories.  I am often amazed that people can be strong leaders or gifted at a craft yet completely undervalue that ability.  In my almost twenty years of managing, leading and supervising, I have observed lack of confidence or undervaluing

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William Muldoon and His Health Farm, Olympia

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     William Muldoon, a former New York City detective, won the World Greco-Roman Wrestling Championship by defeating Thiebaud Bauer.  Muldoon reigned for ten years before retiring as champion.  After retiring, he began to make a living as a personal trainer.      Muldoon trained many wrestlers but really came to prominence after getting a woefully out of shape John

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Commute Safely

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Some people choose not to commute by public transportation because of fear for their safety.  However, public transportation is one of the best options for reducing single occupancy vehicles and reducing emissions in many U.S. urban areas. A few practices will make your commute safer and more relaxing.  One of the many selling points of using public transportation is someone else has

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How to Self-Publish on CreateSpace

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     If you have written a book and are considering self-publishing, CreateSpace through Amazon may be an option for you.  You can publish for little out-of-pocket expenses or you can pay for professional formatting, cover design, etc.      Self-publishing through CreateSpace is different than self-publishing on Kindle.  First, you will create a separate account from your Amazon account.

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