Can You Bullet Proof Self-Defense?

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A question I’m often asked during classes and seminars is “Can I become invincible by learning self-defense?”  The short answer is “No” but they are asking the wrong questions. Better questions would be: “What can I do to make myself a less desirable target?”  “How can I get in better shape to successfully repel an attack?”   “What techniques should

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You Don’t See Yourself as Others Do

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          Many people have an unflattering view of themselves that is not true but continually reinforced by self-limiting stories.  I am often amazed that people can be strong leaders or gifted at a craft yet completely undervalue that ability.  In my almost twenty years of managing, leading and supervising, I have observed lack of confidence or undervaluing

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