Povjesničar borilačkih sportova i borilački umjetnik
This article is the second of two posts, which detail the conditioning and martial arts workouts I performed from 2006 to 2010. Ja koristiti ovaj program kako bi zaradili svoj drugi stupanj crni pojas u taekwondou i trećeg stupnja smeđi pojas u judu. Martial Arts Workouts Monday P.M.: Judo Class Wednesday P.M.: Advanced TKD Workout Thursday P.M.: TKD Kid’s and
This training program is what I used from 2006 to 2008, dok sam trenirao u oba taekwondoa i juda. Uglavnom, I performed conditioning workouts in the morning and martial arts workouts in the evening. Uređaj Raspored Ponedjeljak Klibanov: Grudi, Biceps, Elliptical Trainer Tuesday A.M.: Thighs, Calves, Recumbent Bike Tuesday P.M.: Shoulders, Triceps, Forms Friday A.M.: Natrag, Abs, Elliptical
To je priča o 1942-44 Hebert Street, koji se nalazi u Starom ST. Louis susjedstvu St. Louis, MO. Kao i mnogi njegovi susjedi, ova struktura je vidio i boljih dana. Postao sam zainteresiran za zgrade, jer je moja prabaka je živio na ovoj adresi u 1930. Obitelj mog djeda po majci živjela je u sjevernom dijelu St.
William P. Ellis je bio moj pradjed. Nažalost, preminuo je kada je moj djed, Gilbert P. Ellis, was only two years old. Moja prabaka nije znao mnogo o Williamova obitelji. The actual information Grandpa had on him was sparse, so William was the real mystery man in the family history up until 2006 ili 2007. Grandpa had a
Ideja za ovaj post počeo klijati u mom mozgu prije par tjedana, when I was in the store to spend my birthday money and found an article about self-defense positions. Taekwondo je moj osnovni stil, iako smo dodali puno juda, Brazilian Jiu-Jitsu and cane techniques into our system. I expected to see some realistic self-defense but