Man Kills Middleweight King

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After averaging 9 fights a year over the past 7 years, World Middleweight Boxing Champion Stanley “The Michigan Assassin” Ketchel was exhausted. Ketchel took a vacation on the Missouri ranch of his friend Colonel R. P. Dickerson in an attempt to regain his strength and enthusiasm for fighting. Ketchel never returned from vacation as he was shot and killed at […]

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Manassa Mauler Knocks Out Giant in 1919

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While doing research, I found this picture of the Manassa Mauler training for his July 4th, 1919 title fight with Jess Willard, the World Heavyweight Boxing Champions.  Willard had knocked out the great Jack Johnson in 1915 to become champion.  Willard was a giant of a man at 6’06” and 235 pounds.  He posed a threat to anyone based on size alone. However, […]

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Theodore Roosevelt on Judo

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Theodore Roosevelt served as the twenty-sixth President of the United States from 1901 to 1909.  TR is famous for the “Strenuous Life”.  He practiced boxing and wrestling through his twenties and thirties.  What is not as widely known is that he practiced Judo around 1904, when he was in his mid-40s. Roosevelt would eventually earn a brown belt in Judo.  Yoshiaki […]

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Conditioning from 2006 to 2010

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This training program is what I used from 2006 to 2008, while I was training in both Taekwondo and Judo.  In general, I performed conditioning workouts in the morning and martial arts workouts in the evening. Conditioning Schedule Monday A.M.: Chest, Biceps, Elliptical Trainer Tuesday A.M.: Thighs, Calves, Recombinant Bike Tuesday P.M.: Shoulders, Triceps, Forms Friday A.M.: Back, Abs, Elliptical […]

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Self-Defense is Situational

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The idea for this post began germinating in my brain a couple of weeks ago, when I was in the store to spend my birthday money and found an article about self-defense positions.  Taekwondo is my base style although we add lots of Judo, Brazilian Jiu-Jitsu and cane techniques into our system. I expected to see some realistic self-defense but found an article about […]

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