格鬥運動史學家和武術家
關於武術概念和歷史的帖子.
上星期, it was testing preparation at Willow Martial Arts. We went through the walking drills, forms and self-defense required for Taekwondo testing. As I observed the students preparing, I remembered a statement Master Pat Weseman often told me when I was a colored belt preparing for my next Taekwondo test. “Practice does not make perfect. Perfect practice makes perfect.”
Most self-defense programs are made up of striking or grappling techniques. A few self-defense systems use techniques from both. Striking and grappling techniques can both be effective but sometimes a defender needs an equalizer. Policeman carry night sticks and tasers for this reason. The laws of the United States ban most weapons but one tool legal to carry anywhere is
當大多數學生開始形式訓練時, 他們的主要重點是學習正確的技術順序，以按照規定的方式執行該模式. 對於初級甚至中級學生來說，過度思考他們正在使用這些技術做什麼以及他們正在防禦什麼是不尋常的. 該技術是直接的還是
七月 7, 1939, Twentieth Century-Fox Films released the final Mr. 運動 “乙” film starring Peter Lorre as Inspector Kentaro Moto. 先生. Moto休假髮現先生. Moto accompanying the Queen of Sheba’s Crown from its discovery in an Egyptian archaeological site to a San Francisco museum. 先生. Moto suspects the arch criminal Metaxess, who authorities believed was dead, 打算
傳奇人物李小龍多年前為《黑帶》雜誌撰寫了一篇文章，挑戰型的效率和功效, 形式或模式培訓. 自從這篇文章發表以來, 許多其他的武術家也開始提出質疑或問題，需要培訓形式. 由於我致力於傳授自衛, 你會認為我
One of the best thing about the martial arts such as Taekwondo is the ability for fathers, mothers, 孩子, grandchildren and other family members to train together. You develop a mutual interest you cannot replicate by sitting in the stands watching your children play baseball, soccer, 等. Besides training with all three of my kids and my wife, who trained
Martial artists always created their arts to solve a problem. Judo was created when Dr. Jigoro Kano put his mind to solving the problem of how to train at 100 percent effort without getting someone injured by the crippling techniques of Japanese Ju-Jitsu. Helio Gracie created the basis for Brazilian Jiu-Jitsu by trying to solve the problem of how a
二十世紀 – Fox Film Company released the fourth Mr. 摩托電影, 先生. Moto Takes a Chance (1938), 六月 24, 1938. Lou Breslow and John Patrick set the film in Cambodia allowing Twentieth-Century Fox to use stock footage of the recently discovered ruins of Angkor Wat. The discovery of Angkor Wat captured the attention of the American public. 許多
四月 27, 2015, I had the honor of promoting my sons to Black Ranks in our system of self-defense. I promoted my oldest son Kenneth to 2nd Degree Black Rank. Kenneth was the first student I promoted to Black Rank on April 27, 2013. Over the past year and a half, 肯尼斯和我一直在研究一個
一旦你達到黑帶的級別, 你會發現它很難，甚至無法鍛煉在課堂上. 除非你有很多的黑腰帶級選手, 誰可以輪流旋轉, 你會花大部分的時間教. The window of training in class also closes the longer that you are a black belt. How do you continue