مورخ ورزش های رزمی و رزمی کار
Posts about martial arts concepts and history.
A question I’m often asked during classes and seminars is “Can I become invincible by learning self-defense?” The short answer is “نه” but they are asking the wrong questions. Better questions would be: “What can I do to make myself a less desirable target?” “How can I get in better shape to successfully repel an attack?” “What techniques should
The legendary Bruce Lee wrote an article for Black Belt magazine many years ago which challenged the efficiency and efficacy of kata, فرم یا الگوی آموزش. Ever since the publication of this article, بسیاری دیگر از هنرمندان رزمی را آغاز کرده اند برای به چالش کشیدن و یا سوال نیاز به آموزش فرم. از آنجا که من به آموزش دفاع از خود اختصاص داده ام, you would think I
One of the best thing about the martial arts such as Taekwondo is the ability for fathers, mothers, فرزندان, grandchildren and other family members to train together. You develop a mutual interest you cannot replicate by sitting in the stands watching your children play baseball, soccer, غیره. Besides training with all three of my kids and my wife, who trained
Martial artists always created their arts to solve a problem. Judo was created when Dr. Jigoro Kano put his mind to solving the problem of how to train at 100 percent effort without getting someone injured by the crippling techniques of Japanese Ju-Jitsu. Helio Gracie created the basis for Brazilian Jiu-Jitsu by trying to solve the problem of how a
In the distant past, one of the new holders of a teacher’s certificate in a traditional martial art brought a wheel barrow with round wheels for approval to the head of the style and his top two instructors. Previously, the wheel barrow had square tires and was referred to as a square barrow. The student waited with expectation as the
آوریل 27, 2015, I had the honor of promoting my sons to Black Ranks in our system of self-defense. I promoted my oldest son Kenneth to 2nd Degree Black Rank. Kenneth was the first student I promoted to Black Rank on April 27, 2013. Over the past year and a half, Kenneth and I have been working on a
هنگامی که شما در رسیدن به رتبه کمربند سیاه و سفید, شما در کلاس پیدا کردن آن دشوار است اگر نه غیر ممکن به تمرین. مگر در مواردی که شما تعداد زیادی از کمربند سیاه و سفید, که می تواند چرخش چرخش را, شما بسیاری از وقت خود را صرف آموزش. The window of training in class also closes the longer that you are a black belt. How do you continue
As a taekwondo stylist, I spent my first few years of training trying to develop high kicks. I could throw crescent kicks head height pretty easily and even an occasional side kick. در اکثر موارد, my kicks tended to land on the body not the head. <طول bbox_x = "543" bbox_y = "1494" bbox_w = "56" bbox_h = "20" fsize = "14" fweight = "3" قرمز = "255" سبز = "255" آبی = "255" آلفا = ", high kicks are still beautiful to behold and with several spectacular head
We always taught students not to punch to the head during self-defense training. هنوز, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay
مایکل هایت اخیرا یک مقاله در مورد بازنشستگی بودن یک اختراع مدرن و کلمه کثیف نوشت. من با نظرات خود را با یک اخطار موافق. در فصول مختلف در زندگی ما, از آن زمان به اجازه چیزی به ایجاد فضا برای چیزهای جدید است. به انجام کارهای جدید به خوبی, ما گاهی اوقات مجبور به اجازه رفتن از قدیمی. When I was in