Mwanahistoria wa Michezo ya Vita na Msanii wa Vita
Posts about martial arts concepts and history.
Sam Hill, Seattle mfanyabiashara, kuletwa Profesa Yoshiaki Yamashita kwa United States katika 1902. Profesa Yamashita nia ya kusaidia kueneza Dk. Jigoro Kano kipya martial art wa judo. Kuandamana Profesa Yamashita alikuwa mwanafunzi wake Mitsuyo Maeda. Maeda aliamua kwenda juu ya kufundisha Carlos Gracie katika Brazil. Gracies iliyopita mbinu katika sanaa ya Brazil Jiu Jitsu-. Over
Mara baada ya kufikia cheo cha ukanda mweusi, utakuta ni vigumu kama siyo haiwezekani kwa Workout katika darasa. Kama una kura ya mikanda nyeusi, ambao wanaweza kuchukua zamu kupokezana, unaweza kutumia zaidi ya muda wako kufundisha. The window of training in class also closes the longer that you are a black belt. How do you continue
A question I’m often asked during classes and seminars is “Can I become invincible by learning self-defense?” The short answer is “Si” but they are asking the wrong questions. Better questions would be: “What can I do to make myself a less desirable target?” “How can I get in better shape to successfully repel an attack?” “What techniques should
Aprili 27, 2015, I had the honor of promoting my sons to Black Ranks in our system of self-defense. I promoted my oldest son Kenneth to 2nd Degree Black Rank. Kenneth was the first student I promoted to Black Rank on April 27, 2013. Over the past year and a half, Kenneth and I have been working on a
We always taught students not to punch to the head during self-defense training. Hata hivyo, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay
After watching the recent mixed martial arts match between Luke Rockhold and Michael Bisping, I was reminded of how powerful a set of techniques kicks can be. The leg is much stronger than the arms, so kicks are one of the most powerful techniques in the striking arts. The question is should you use kicks in a self-defense situation. Mimi
Katika siku za nyuma, I’ve discussed the good and bad of the current situation in the American martial arts scene. While my base style was Taekwondo, the challenges are found throughout the traditional American martial arts community. I believe it is worse in the older styles of Karate and Kung Fu, where tradition is so heavily valued. When I started a blog
Kama unataka kuwa na uwezo wa kutetea mwenyewe, kazi juu ya hali ya yako mbinu kubwa katika dunia ni bora tu kama huna stamina outlast mashambulizi. Hali ya ni moja ya vipengele usahau wa martial arts mafunzo. Cardio Conditioning – Remember the old saying, “Fatigue makes a coward of all of
Michael Hyatt recently wrote an article about retirement being a modern invention and dirty word. I agree with his views with one caveat. At different seasons in our life, it is time to let somethings go to make space for new things. To do new things well, we sometimes have to let go of the old. When I was in
Huo Yuanjia was a real life hero, ambaye aliongoza hadithi mythic kuhusu maisha yake. His life and expoloits have been the basis of films starring Bruce Lee and Jet Li. halisi Huo Yuanjia kushindwa wapiganaji wengi wa kigeni, wakati China mara kuwa mhanga na nchi nyingine katika miaka ya 1800 na 1900 mapema mwishoni mwa. His exploits were a source of pride at a time,