The Day American Martial Arts Changed

kenneth-caleb-and-me

Pada November 12, 1993 at the McNichols Sports Arena in Denver, Colorado, a fourth degree black belt in the little known art of Gracie Jiu-Jitsu (commonly called Brazilian Jiu-Jitsu in the United States) cut through an eight man style versus style martial arts tournament. Royce Gracie would turn the martial arts world on its head. After his walk through the

Kongsi
» Baca lebih lanjut

Martial Arts from 2006 kepada 2010

me-breaking-1996

This article is the second of two posts, which detail the conditioning and martial arts workouts I performed from 2006 kepada 2010. Saya menggunakan program ini untuk mendapat ijazah tali pinggang hitam kedua saya dalam Taekwondo dan Ijazah coklat tali pinggang ketiga dalam Judo. Martial Arts Workouts Monday P.M.: Judo Class Wednesday P.M.: Advanced TKD Workout Thursday P.M.: TKD Kid’s and

Kongsi
» Baca lebih lanjut

Conditioning from 2006 kepada 2010

zimmerman-akademi-logo

This training program is what I used from 2006 kepada 2008, semasa saya sedang menjalani latihan di kedua-dua Taekwondo dan Judo. Secara umum, I performed conditioning workouts in the morning and martial arts workouts in the evening. Jadual hawa Isnin pagi: Dada, Bisep, Elliptical Trainer Tuesday A.M.: Thighs, Calves, Recumbent Bike Tuesday P.M.: Shoulders, Triceps, Forms Friday A.M.: Back, Abs, Elliptical

Kongsi
» Baca lebih lanjut
1 5 6 7