My Martial Arts Journey Begins

мяне ламае-1996

Martial artists always created their arts to solve a problem. Judo was created when Dr. Jigoro Kano put his mind to solving the problem of how to train at 100 percent effort without getting someone injured by the crippling techniques of Japanese Ju-Jitsu. Helio Gracie created the basis for Brazilian Jiu-Jitsu by trying to solve the problem of how a

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Story of Square Barrow

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In the distant past, one of the new holders of a teacher’s certificate in a traditional martial art brought a wheel barrow with round wheels for approval to the head of the style and his top two instructors. Previously, the wheel barrow had square tires and was referred to as a square barrow. The student waited with expectation as the

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Бесперапыннае ўдасканаленне як Чорны пояс

трэй -атрыманне -чорны -паяс

Як толькі вы дасягаеце званне чорны пояс, вы знойдзеце яго цяжка, калі не немагчыма трэніроўкі ў класе. Калі ў вас няма шмат чорных паясоў, якія могуць па чарзе верцяцца, Вы праводзіце большую частку свайго часу, Выкладаючы. The window of training in class also closes the longer that you are a black belt. How do you continue

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What About High Kicks?

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As a taekwondo stylist, I spent my first few years of training trying to develop high kicks. I could throw crescent kicks head height pretty easily and even an occasional side kick. Большай часткай, my kicks tended to land on the body not the head. Аднак, high kicks are still beautiful to behold and with several spectacular head

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No More Head Punches

Цімермана-акадэмія-лагатып

We always taught students not to punch to the head during self-defense training. Яшчэ, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay

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Розныя Seasons, Розныя місіі

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Майкл Hyatt нядаўна напісаў артыкул аб адстаўцы Будучы сучаснай вынаходкі і брудную слоўца. Я згодны з яго поглядамі з адной агаворкай. У розныя сезоны ў нашым жыцці, гэты час, каб нешта ісці, каб вызваліць месца для новых рэчаў. Каб зрабіць новыя рэчы добра, мы часам павінны адпусціць стары. When I was in

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Why I Blog About Martial Arts

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Recently, I heard a podcast about clearly identifying why you do anything because it is important to effectively deliver your message. I started a martial arts blog for one main reason and a couple lesser ones. I am going to cover the main reason today. I was not satisfied with most of the martial arts instruction related to self-defense. You

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Self-Defense Instruction

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The problem with too much martial arts’ self-defense instruction is that they are low percentage defenses against unrealistic attacks taught by some instructors, who have limited knowledge of street attacks. Некаторыя сістэмы былі створаны для вуліцы або ваеннай падрыхтоўкі і лепш, чым іншыя. Аднак, the insularity of too many martial arts keep some instructors from exploring defenses for different

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Крок першы – Увайсці ў форму

Джордж-Hackenschmidt касцюм

Калі вы хочаце, каб мець магчымасць абараніць сябе, праца на вашым кандыцыянавання Найбольшая тэхнікі ў свеце толькі так эфектыўныя, калі ў вас няма цягавітасці, каб перажыве атаку. Кандыцыянер з'яўляецца адным з самых малавывучаных аспектаў баявых мастацтваў. Cardio Conditioning – Remember the old saying, “Fatigue makes a coward of all of

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Green Rank – The Last Beginning Step

жоўта-аранжава-зялёныя паясы

After you earn your Green Rank, you will have completed your first year of training. Congratulations. On average, 75 percent of students who started with you have already quit training. Lucky for you, they will be much better targets for criminals. A humorous anecdote is told about two campers worried about a bear attack. One of the campers tells his

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