Historien des sports de combat et artiste martial
Posts about martial arts concepts and principles.
Si vous voulez être en mesure de se défendre, travail sur votre conditionnement La plus grande technique dans le monde est si efficace que si vous n'avez pas l'endurance nécessaire pour survivre à une attaque. Le conditionnement est l'un des aspects les plus négligés de la formation d'arts martiaux. Cardio Conditioning – Remember the old saying, “Fatigue makes a coward of all of
After you earn your Green Rank, you will have completed your first year of training. Congratulations. On average, 75 percent of students who started with you have already quit training. Lucky for you, they will be much better targets for criminals. A humorous anecdote is told about two campers worried about a bear attack. One of the campers tells his
The secret to success in the martial arts or any area of life is mastering the basics. While this statement sounds intuitive, very few people actually do it. Many practitioners find the basics “boring” and want to move onto more advanced moves. The problem with this approach is emphasizing a 1 percent move over a 99 percent move. Taking Taekwondo
Despite its worldwide popularity and it’s rank as the most popular martial art in the United States, (TKD) is beginning to lose some of it’s luster due to its perceived lack of success in Mixed Martial Arts. (MMA) is the biggest thing to hit the martial arts world since Jigaro Kano decided to go to a colored and black belt system to denote rank within his school,
Orange Rank is the next step on the path to obtaining a 1st Degree Black Rank in the Zimmerman Self-Defense System. You will continue to learn new techniques and start to figure out what you are naturally good at and what you need to work on more. Orange and Green Ranks sometimes trouble students because the novelty of training in
Spike TV began to broadcast a show that would put mixed martial arts on the mainstream map. 16 fighters lived in a house and competed in a tournament to see which two fighters would win a six figure UFC contract. The Ultimate Fighter would change television and the UFC for good. At one point during the Finale, ten million households
Quand j'ai commencé les arts martiaux avec une classe de karaté Shotokan de notre collège junior locale, l'instructeur a remis un article pour tout le monde à lire. L'article portait sur une étude des statistiques. L'étude a révélé que, sur chaque 10,000 étudiants en arts martiaux ne 100 irait à gagner ceintures noires. Most beginning students quit after six months
Anderson Silva, largement reconnu comme le plus grand artiste martial mixte de tous les temps, perdu son match revanche avec Chris Wiedman pour l'UFC-moyens titre sur Décembre 28, 2013. Wiedman avait battu Silva pour le titre en Juillet 6, 2013. C'était la première défaite de Silva en sept ans avec l'Ultimate Fighting Championship. He was the middleweight champion for over 6
Georges St-Pierre has been the Ultimate Fighting Championship’s (UFC) champion poids welter depuis 2007 et a été la lutte pour le titre depuis 2005. Alors qu'il est seulement 32 ans, la mouture d'être champion du monde lui a causé de renoncer à la ceinture et pas loin de ce sport pour le moment. Some pundits have speculated that he is
A common myth in martial arts is that a master studies for 40 ans, develops an almost superhuman understanding of self-defense, creates the perfect system and turns out generations of unbeatable fighters. Prior to the popularity of mixed martial arts, many of the magazines such as Black Belt were full of stories about which martial art was the best. If you polled