Historiador de esportes de combate e artista marcial
Posts about martial arts concepts and principles.
Se você quer ser capaz de se defender, trabalho em seu condicionamento A maior técnica do mundo é apenas tão eficaz se você não tem a energia para durar mais um ataque. Condicionado é um dos aspectos mais negligenciados do treinamento de artes marciais. Cardio Conditioning – Remember the old saying, “Fatigue makes a coward of all of
After you earn your Green Rank, you will have completed your first year of training. Congratulations. On average, 75 percent of students who started with you have already quit training. Lucky for you, they will be much better targets for criminals. A humorous anecdote is told about two campers worried about a bear attack. One of the campers tells his
The secret to success in the martial arts or any area of life is mastering the basics. While this statement sounds intuitive, very few people actually do it. Many practitioners find the basics “boring” and want to move onto more advanced moves. The problem with this approach is emphasizing a 1 percent move over a 99 percent move. Taking Taekwondo
Despite its worldwide popularity and it’s rank as the most popular martial art in the United States, (TKD) is beginning to lose some of it’s luster due to its perceived lack of success in Mixed Martial Arts. (MMA) is the biggest thing to hit the martial arts world since Jigaro Kano decided to go to a colored and black belt system to denote rank within his school,
Orange Rank is the next step on the path to obtaining a 1st Degree Black Rank in the Zimmerman Self-Defense System. You will continue to learn new techniques and start to figure out what you are naturally good at and what you need to work on more. Orange and Green Ranks sometimes trouble students because the novelty of training in
Spike TV began to broadcast a show that would put mixed martial arts on the mainstream map. 16 fighters lived in a house and competed in a tournament to see which two fighters would win a six figure UFC contract. The Ultimate Fighter would change television and the UFC for good. At one point during the Finale, ten million households
Quando eu comecei artes marciais com uma aula de karatê Shotokan em nossa faculdade júnior local, o instrutor entregue um artigo para que todos possam ler. O artigo abordou um estudo com estatísticas. O estudo constatou que, de cada 10,000 estudantes de artes marciais só 100 iria passar a ganhar faixas pretas. Most beginning students quit after six months
Anderson Silva, amplamente reconhecida como o maior lutador de MMA de todos os tempos, perdeu a revanche com Chris Wiedman para o UFC Middleweight Title em dezembro 28, 2013. Wiedman havia derrotado Silva pelo título em julho 6, 2013. Foi a primeira derrota de Silva em sete anos com o Ultimate Fighting Championship. Ele foi o campeão dos médios para cima 6
Georges St-Pierre has been the Ultimate Fighting Championship’s (UFC) Campeão Welterweight desde 2007 e tem vindo a lutar pelo título desde 2005. Enquanto ele só é 32 anos de idade, da rotina de ser campeão do mundo o levou a abandonar o cinto e se afastar do esporte por enquanto. Some pundits have speculated that he is
Um mito comum nas artes marciais é que um mestre para estudos 40 anos, desenvolve uma compreensão quase sobre-humana de auto-defesa, cria o sistema perfeito e acaba por gerações de lutadores sem concorrência. Antes da popularidade das artes marciais mistas, many of the magazines such as Black Belt were full of stories about which martial art was the best. If you polled