Stridssportshistoriker och kampsportare
Posts about martial arts concepts and principles.
Om du vill kunna försvara dig själv, arbete på din conditioning Den största tekniken i världen är bara så effektivt om du inte har uthållighet att överleva en attack. Konditionering är en av de mest försummade aspekter av kampsport träning. Cardio Conditioning – Remember the old saying, “Fatigue makes a coward of all of
After you earn your Green Rank, you will have completed your first year of training. Congratulations. On average, 75 percent of students who started with you have already quit training. Lucky for you, they will be much better targets for criminals. A humorous anecdote is told about two campers worried about a bear attack. One of the campers tells his
Hemligheten till framgång i kampsport eller något område i livet är att behärska grunderna. Även om detta uttalande låter intuitivt, mycket få människor faktiskt gör det. Many practitioners find the basics “boring” and want to move onto more advanced moves. Problemet med detta synsätt är att betona en 1 procent flytta över en 99 procent drag. Taking Taekwondo
Despite its worldwide popularity and it’s rank as the most popular martial art in the United States, (TKD) is beginning to lose some of it’s luster due to its perceived lack of success in Mixed Martial Arts. (MMA) is the biggest thing to hit the martial arts world since Jigaro Kano decided to go to a colored and black belt system to denote rank within his school,
Orange Rank is the next step on the path to obtaining a 1st Degree Black Rank in the Zimmerman Self-Defense System. You will continue to learn new techniques and start to figure out what you are naturally good at and what you need to work on more. Orange and Green Ranks sometimes trouble students because the novelty of training in
Spike TV began to broadcast a show that would put mixed martial arts on the mainstream map. 16 fighters lived in a house and competed in a tournament to see which two fighters would win a six figure UFC contract. The Ultimate Fighter would change television and the UFC for good. At one point during the Finale, ten million households
När jag först började kampsport med en Shotokan karate klass på vår lokala junior college, instruktören delade ut en artikel för alla att läsa. Artikeln omfattade en studie med statistik. Studien fann att av varje 10,000 kampsporter eleverna endast 100 skulle gå på att tjäna svarta bälten. Most beginning students quit after six months
Anderson Silva, widely recognized as the greatest mixed martial artist of all time, lost his rematch with Chris Wiedman for the UFC Middleweight Title on December 28, 2013. Wiedman had defeated Silva for the title on July 6, 2013. It was Silva’s first loss in seven years with the Ultimate Fighting Championship. He was the middleweight champion for over 6
Georges St-Pierre has been the Ultimate Fighting Championship’s (UFC) Welterweight Champion since 2007 and has been fighting for the title since 2005. While he is only 32 år, the grind of being world champion has caused him to relinquish the belt and step away from the sport for the time being. Some pundits have speculated that he is
En vanlig myt i kampsporter är att en masterstudier för 40 år, utvecklar en nästan övermänsklig förståelse för självförsvar, skapar det perfekta systemet och visar sig generationer av oslagbara fighters. Innan populariteten av mixed martial arts, many of the magazines such as Black Belt were full of stories about which martial art was the best. If you polled