Stridssportshistoriker och kampsportare
Posts about martial arts concepts and principles.
Martial artists always created their arts to solve a problem. Judo was created when Dr. Jigoro Kano put his mind to solving the problem of how to train at 100 percent effort without getting someone injured by the crippling techniques of Japanese Ju-Jitsu. Helio Gracie created the basis for Brazilian Jiu-Jitsu by trying to solve the problem of how a
In the distant past, one of the new holders of a teacher’s certificate in a traditional martial art brought a wheel barrow with round wheels for approval to the head of the style and his top two instructors. Previously, the wheel barrow had square tires and was referred to as a square barrow. The student waited with expectation as the
När du når det frodigt av svart bälte, du kommer att få svårt om inte omöjligt att träna i klassen. Om du inte har massor av svarta bälten, som kan turas roterande, du kommer att tillbringa större delen av din tid på att lära. The window of training in class also closes the longer that you are a black belt. How do you continue
As a taekwondo stylist, I spent my first few years of training trying to develop high kicks. I could throw crescent kicks head height pretty easily and even an occasional side kick. För det mesta, my kicks tended to land on the body not the head. Emellertid, high kicks are still beautiful to behold and with several spectacular head
We always taught students not to punch to the head during self-defense training. Yet, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay
Michael Hyatt skrev nyligen en artikel om pension som en modern uppfinning och fult ord. Jag håller med sina åsikter med en varning. Vid olika säsonger i vårt liv, det är dags att låta somethings gå att göra plats för nya saker. För att göra nya saker väl, vi ibland måste släppa taget om det gamla. When I was in
Nyligen, Jag hörde en podcast om tydligt identifiera varför du gör något, eftersom det är viktigt att effektivt leverera ditt budskap. Jag startade en kampsport blogg för en huvudsakliga anledningen, och ett par mindre ettor. Jag kommer att täcka den främsta anledningen idag. I was not satisfied with most of the martial arts instruction related to self-defense. Ni
The problem with too much martial arts’ self-defense instruction is that they are low percentage defenses against unrealistic attacks taught by some instructors, who have limited knowledge of street attacks. Vissa system skapades för gata eller militär utbildning och är bättre än andra. Emellertid, the insularity of too many martial arts keep some instructors from exploring defenses for different
Om du vill kunna försvara dig själv, arbete på din conditioning Den största tekniken i världen är bara så effektivt om du inte har uthållighet att överleva en attack. Konditionering är en av de mest försummade aspekter av kampsport träning. Cardio Conditioning – Remember the old saying, “Fatigue makes a coward of all of
After you earn your Green Rank, you will have completed your first year of training. Congratulations. On average, 75 percent of students who started with you have already quit training. Lucky for you, they will be much better targets for criminals. A humorous anecdote is told about two campers worried about a bear attack. One of the campers tells his