What Is The Best Self-Defense Technique?

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One of the biggest arguments in martial arts is still whether grappling or striking techniques are best for self-defense.  Unsurprisingly, grappling arts advocate grappling techniques, while striking teachers hold up striking as the best method to defend yourself.  The argument ignores the best self-defense technique in martial arts.  Do not put yourself in situations, where the need for self-defense techniques

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Helio Gracie’s Original 40 Lessons

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One of the best Christmas gifts I ever received was a VHS tape of Grand Master Helio Gracie’s original 40 lesson curriculum from the Gracie Academy in Torrance, California.  The Grand Master filmed his original curriculum with his grandsons, Ryron and Rener Gracie. The Grand Master must have been in his mid-eighties, yet his technique was still very crisp and sharp.  Ryron

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