Tips As You Age In The Martial Arts
When I started martial arts in my mid-twenties, I thought my skill level would always continue to improve even as I aged. Since I regularly lifted weights, performed cardio and stretched, I thought I could battle Father Time to a draw. Like so many combat athletes before me, I discovered Father Time beats us all. Smith te vwayaje nan Japon ak yon konpayi epi li te aprann judo rive nan 1ye degre
» Li plis