Huo Yuanjia and the Chin Woo Association

huo-yuanjia

Huo Yuanjia was a real life hero, who inspired mythic tales about his life. His life and expoloits have been the basis of films starring Bruce Lee and Jet Li. The real Huo Yuanjia defeated many foreign fighters, when China was being victimized by other countries in the late 1800s and early 1900s. His exploits were a source of pride at a time,

Дял
» Прочетете повече

Спомените на мама за нейната баба

прадядо-елис

Моят дядо ми казваше, че мама и прабаба са били близки. Great баба може да бъде много упорит, така дядо използва за изпращане на мама да говори с нея да отида на лекар, и т.н.. Аз ще ви позволи мама ви разкажа за баба си в собствените си думи. Caroline по-известен като Лий е жена преди време си. В

Дял
» Прочетете повече

Caroline Лия “Завет” Ellis

caroline-lee-ellis

Моята прабаба, Caroline Лия “Завет” Ellis баща Johannpeter е роден да Фридрих Вилхелм Август Johannpeter, 1839 – 1903, и Joanna Грийв, 1843 – Неизвестен, в St. Charles, MO на юни 13, 1881. Тя е втората най-младият от шест братя и сестри, Gustav, Anna, Amalia “Mary”, Julius “Конезавод” и Чарлз Фредерик. Great Grandma was said to be a very strong-willed person.

Дял
» Прочетете повече

The 1953 Great St. Louis банков обир

fred-bowerman

В петък, Април 24, 1953, трима мъже и едно бягство шофьор, опитали да ограбят Southwest банка на ъгъла на Югозападна Avenue и S. KINGSHIGHWAY Boulevard в St. Louis, MO. Св. Louis Полицията осуети грабежа, който се превърна в център на 1959 филм, Св The Great. Louis банков обир. The film is now in the public domain. Fred W. Bowerman,

Дял
» Прочетете повече

Martial Arts from 2006 за 2010

ме-чупене на 1996 г.

This article is the second of two posts, which detail the conditioning and martial arts workouts I performed from 2006 за 2010. Аз използвах тази програма, за да спечелиш моята втора степен черен колан по таекуондо и трета степен кафяв колан по джудо. Martial Arts Workouts Monday P.M.: Judo Class Wednesday P.M.: Advanced TKD Workout Thursday P.M.: TKD Kid’s and

Дял
» Прочетете повече

Conditioning from 2006 за 2010

zimmerman-academy-logo

This training program is what I used from 2006 за 2008, докато бях обучение в Taekwondo както и джудо. Изобщо, I performed conditioning workouts in the morning and martial arts workouts in the evening. Conditioning Schedule понеделник А.М.: Сандък, Бицепс, Elliptical Trainer Tuesday A.M.: Thighs, Calves, Recumbent Bike Tuesday P.M.: Shoulders, Triceps, Forms Friday A.M.: Back, Abs, Elliptical

Дял
» Прочетете повече

Great Grandma’s Old Flat

1942-44-hebert-st-front-2009

This is a story about 1942-44 Hebert Стрийт, which is located in the Old North St. Louis neighborhood of St. Louis, MO. Like many of its neighbors, this structure has seen better days. I became interested in the building because my great grandmother lived at this address in 1930. My maternal grandfather’s family lived in the northern part of St.

Дял
» Прочетете повече

Who Was W. P. Ellis?

прадядо-елис

William P. Елис беше моят прадядо. За съжаление, той почина, когато дядо ми, Gilbert P. Ellis, was only two years old. Моята прабаба не знаех много за семейството на Уилям. The actual information Grandpa had on him was sparse, so William was the real mystery man in the family history up until 2006 или 2007. Grandpa had a

Дял
» Прочетете повече

Self-Defense is Situational

zimmerman-academy-logo

The idea for this post began germinating in my brain a couple of weeks ago, when I was in the store to spend my birthday money and found an article about self-defense positions. Taekwondo is my base style although we add lots of Judo, Brazilian Jiu-Jitsu and cane techniques into our system. I expected to see some realistic self-defense but

Дял
» Прочетете повече
1 68 69 70