Can You Bullet Proof Self-Defense?

zimmerman-academy-logo

A question I’m often asked during classes and seminars is “Can I become invincible by learning self-defense?” The short answer is “Δεν” but they are asking the wrong questions. Better questions would be: “What can I do to make myself a less desirable target?” “How can I get in better shape to successfully repel an attack?” “What techniques should

Μερίδιο
» Διαβάστε περισσότερα

Are Forms Important for Martial Arts?

zimmerman-academy-logo

Ο θρυλικός Bruce Lee έγραψε ένα άρθρο για το περιοδικό Black Belt πριν από πολλά χρόνια, το οποίο αμφισβήτησε την αποτελεσματικότητα και την αποτελεσματικότητα του kata, μορφές ή εκπαίδευση μοτίβο. Από τη δημοσίευση αυτού του άρθρου, πολλές άλλες πολεμικές καλλιτέχνες έχουν αρχίσει να αμφισβητούν ή να αμφισβητήσει την ανάγκη για εκπαίδευση μορφές. Επειδή είμαι αφιερωμένο στη διδασκαλία αυτοάμυνας, θα νομίζεις ότι εγώ

Μερίδιο
» Διαβάστε περισσότερα

Martial Arts Is A Family Affair

γηπεδούχος ομάδα

One of the best thing about the martial arts such as Taekwondo is the ability for fathers, mothers, children, grandchildren and other family members to train together. You develop a mutual interest you cannot replicate by sitting in the stands watching your children play baseball, soccer, etc. Besides training with all three of my kids and my wife, who trained

Μερίδιο
» Διαβάστε περισσότερα

My Martial Arts Journey Begins

με-σπάσιμο-1996

Martial artists always created their arts to solve a problem. Judo was created when Dr. Jigoro Kano put his mind to solving the problem of how to train at 100 percent effort without getting someone injured by the crippling techniques of Japanese Ju-Jitsu. Helio Gracie created the basis for Brazilian Jiu-Jitsu by trying to solve the problem of how a

Μερίδιο
» Διαβάστε περισσότερα

Story of Square Barrow

zimmerman-academy-logo

In the distant past, one of the new holders of a teacher’s certificate in a traditional martial art brought a wheel barrow with round wheels for approval to the head of the style and his top two instructors. Previously, the wheel barrow had square tires and was referred to as a square barrow. The student waited with expectation as the

Μερίδιο
» Διαβάστε περισσότερα

Next Generation Black Belts

kenneth-caleb-rank-προαγωγές

Τον Απρίλιο του 27, 2015, I had the honor of promoting my sons to Black Ranks in our system of self-defense. I promoted my oldest son Kenneth to 2nd Degree Black Rank. Kenneth was the first student I promoted to Black Rank on April 27, 2013. Over the past year and a half, Ο Kenneth και εγώ εργαζόμαστε σε ένα

Μερίδιο
» Διαβάστε περισσότερα

Συνεχής βελτίωση ως μαύρη ζώνη

trey -γίνοντας -μαύρη -ζώνη

Μόλις φτάσετε το βαθμό της μαύρης ζώνης, θα το βρείτε δύσκολο αν όχι αδύνατο να προπόνηση στην τάξη. Εκτός αν έχετε πολλές μαύρες ζώνες, οι οποίοι μπορούν να αναλαμβάνουν εκ περιτροπής περιστρεφόμενη, θα περνούν το μεγαλύτερο μέρος του χρόνου σας διδασκαλία. The window of training in class also closes the longer that you are a black belt. How do you continue

Μερίδιο
» Διαβάστε περισσότερα

What About High Kicks?

zimmerman-academy-logo

As a taekwondo stylist, I spent my first few years of training trying to develop high kicks. I could throw crescent kicks head height pretty easily and even an occasional side kick. Για το μεγαλύτερο μέρος, my kicks tended to land on the body not the head. Ωστόσο, high kicks are still beautiful to behold and with several spectacular head

Μερίδιο
» Διαβάστε περισσότερα

No More Head Punches

zimmerman-academy-logo

We always taught students not to punch to the head during self-defense training. Ακόμη, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay

Μερίδιο
» Διαβάστε περισσότερα

Different Seasons, Different Missions

zimmerman-academy-logo

Michael Hyatt recently wrote an article about retirement being a modern invention and dirty word. I agree with his views with one caveat. At different seasons in our life, it is time to let somethings go to make space for new things. To do new things well, we sometimes have to let go of the old. When I was in

Μερίδιο
» Διαβάστε περισσότερα
1 2 3 4 5 6 7