Can You Bullet Proof Self-Defense?

зиммерман-ацадеми-лого

A question I’m often asked during classes and seminars is “Can I become invincible by learning self-defense?” The short answer is “Не” but they are asking the wrong questions. Better questions would be: “What can I do to make myself a less desirable target?” “How can I get in better shape to successfully repel an attack?” “What techniques should

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Are Forms Important for Martial Arts?

зиммерман-ацадеми-лого

The legendary Bruce Lee wrote an article for Black Belt magazine many years ago which challenged the efficiency and efficacy of kata, облика или образац тренинг. Ever since the publication of this article, многи други уметници борилачке су почели да оспори или доведе у питање потребу за обуком форми. Пошто сам посвећен настави самоодбране, you would think I

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Martial Arts Is A Family Affair

home-team

One of the best thing about the martial arts such as Taekwondo is the ability for fathers, mothers, деца, grandchildren and other family members to train together. You develop a mutual interest you cannot replicate by sitting in the stands watching your children play baseball, soccer, итд. Besides training with all three of my kids and my wife, who trained

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My Martial Arts Journey Begins

ме-бреакинг-1996

Martial artists always created their arts to solve a problem. Judo was created when Dr. Jigoro Kano put his mind to solving the problem of how to train at 100 percent effort without getting someone injured by the crippling techniques of Japanese Ju-Jitsu. Helio Gracie created the basis for Brazilian Jiu-Jitsu by trying to solve the problem of how a

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Континуирано побољшање као црни појас

треи -добивање -црног -појаса

Када стигнете чин црног појаса, наћи ћете га тешко ако не и немогуће да вежбате у класи. Осим ако имате пуно црних појасева, који могу да се смењују ротирајући, ћете провести највише времена учећи. The window of training in class also closes the longer that you are a black belt. How do you continue

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What About High Kicks?

зиммерман-ацадеми-лого

As a taekwondo stylist, I spent my first few years of training trying to develop high kicks. I could throw crescent kicks head height pretty easily and even an occasional side kick. For the most part, my kicks tended to land on the body not the head. <Спан ббок_к = "289" ббок_и = "553" ббок_в = "56" ббок_х = "20" фсизе = "14" фвеигхт = "3" црвено = "255" зелено = "255" плави = "255" алфа = ", high kicks are still beautiful to behold and with several spectacular head

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No More Head Punches

зиммерман-ацадеми-лого

We always taught students not to punch to the head during self-defense training. Још, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay

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Различитим годишњим добима, Различитим мисијама

зиммерман-ацадеми-лого

Мицхаел Хиатт недавно написао чланак о пензионисању Бити модерни изум и прљаве речи. Слажем се са његовим ставовима са једним резерву. На различитим годишњим добима у нашем животу, је време да оде Сометхингс да простора за нове ствари. То добро нове ствари, we sometimes have to let go of the old. When I was in

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