ອາ​ຈານ Yamashita ມາ​ອາ​ເມລິ​ກາ​ໃນ 1902

professor-yamashita

ຊໍາ​ເຂດ​ພູ, ເປັນ​ນັກ​ທຸ​ລະ​ກິດ​ຊີ​ແອດ​ເທິ​ລ, ໄດ້​ນໍາ​ເອົາ​ວິ Yoshiaki Yamashita ກັບ​ສະ​ຫະ​ລັດ​ໃນ 1902. ອາ​ຈານ Yamashita ມີ​ຈຸດ​ປະ​ສົງ​ເພື່ອ​ຊ່ວຍ​ໃຫ້​ແຜ່​ຂະ​ຫຍາຍ​ທ່ານ​ດ​ຣ. Jigoro Kano ຂອງ​ສິນ​ລະ​ປະ martial ໃຫມ່​ຂອງ judo. ສົ່ງ​ມາ​ພ້ອມ​ກັບ​ວິ Yamashita ແມ່ນ​ນັກ​ສຶກ​ສາ​ລາວ Mitsuyo Maeda. Maeda ຈະ​ໄປ​ຫາ​ສອນ Carlos Gracie ໃນ Brazil. The Gracies modified the techniques into the art of Brazilian Jiu-Jitsu. Over

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ການ​ປັບ​ປຸງ​ຢ່າງ​ຕໍ່​ເນື່ອງ​ເປັນ​ສາຍ​ແອວ​ສີ​ດໍາ

trey -getting -black -belt

ເມື່ອ​ທ່ານ​ສາ​ມາດ​ບັນ​ລຸ​ອັນ​ດັບ​ຂອງ​ສາຍ​ແອວ​ສີ​ດໍາ​ໄດ້, ທ່ານ​ຈະ​ເຫັນ​ວ່າ​ມັນ​ມີ​ຄວາມ​ຫຍຸ້ງ​ຍາກ​ຖ້າ​ຫາກ​ວ່າ​ບໍ່​ໄດ້​ເປັນ​ໄປ​ບໍ່​ໄດ້​ທີ່​ຈະ​ມີ workout ໃນ​ຫ້ອງ​ຮຽນ. ເວັ້ນ​ເສຍ​ແຕ່​ທ່ານ​ມີ lots ຂອງ​ສາຍ​ແອວ​ສີ​ດໍາ, ຜູ້​ທີ່​ສາ​ມາດ​ໃຊ້​ເວ​ລາ​ເຮັດ rotating, ທ່ານ​ຈະ​ໃຊ້​ເວ​ລາ​ຫຼາຍ​ທີ່​ສຸດ​ຂອງ​ທີ່​ໃຊ້​ເວ​ລາ​ຂອງ​ທ່ານ​ສອນ. The window of training in class also closes the longer that you are a black belt. ທ່ານດໍາເນີນການຕໍ່,en

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Can You Bullet Proof Self-Defense?

zimmerman, ວິທະຍາໄລ, ສັນຍາລັກຂອງ

A question I’m often asked during classes and seminars is “Can I become invincible by learning self-defense?” The short answer is “ບໍ່” but they are asking the wrong questions. Better questions would be: “What can I do to make myself a less desirable target?” “How can I get in better shape to successfully repel an attack?” “What techniques should

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Next Generation Black Belts

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ໃນ​ເດືອນ​ເມ​ສາ 27, 2015, I had the honor of promoting my sons to Black Ranks in our system of self-defense. I promoted my oldest son Kenneth to 2nd Degree Black Rank. Kenneth was the first student I promoted to Black Rank on April 27, 2013. Over the past year and a half, Kenneth and I have been working on a

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No More Head Punches

zimmerman, ວິທະຍາໄລ, ສັນຍາລັກຂອງ

We always taught students not to punch to the head during self-defense training. ແຕ່, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay

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Should I Kick In Self-Defense?

zimmerman, ວິທະຍາໄລ, ສັນຍາລັກຂອງ

After watching the recent mixed martial arts match between Luke Rockhold and Michael Bisping, I was reminded of how powerful a set of techniques kicks can be. The leg is much stronger than the arms, so kicks are one of the most powerful techniques in the striking arts. The question is should you use kicks in a self-defense situation. ຂ້າ​ພະ​ເຈົ້າ

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Where Do We Go From Here?

zimmerman, ວິທະຍາໄລ, ສັນຍາລັກຂອງ

In the past, I’ve discussed the good and bad of the current situation in the American martial arts scene. While my base style was Taekwondo, the challenges are found throughout the traditional American martial arts community. I believe it is worse in the older styles of Karate and Kung Fu, where tradition is so heavily valued. When I started a blog

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Step One – Get Into Shape

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If you want to be able to defend yourself, work on your conditioning The greatest technique in the world is only so effective if you do not have the stamina to outlast an attack. Conditioning is one of the most neglected aspects of martial arts training. Cardio Conditioning – Remember the old saying, “Fatigue makes a coward of all of

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Different Seasons, Different Missions

zimmerman, ວິທະຍາໄລ, ສັນຍາລັກຂອງ

Michael Hyatt recently wrote an article about retirement being a modern invention and dirty word. I agree with his views with one caveat. At different seasons in our life, it is time to let somethings go to make space for new things. To do new things well, we sometimes have to let go of the old. When I was in

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Huo Yuanjia ແລະ Chin Woo ສະ​ມາ​ຄົມ

huo-yuanjia

Huo Yuanjia was a real life hero, ຜູ້​ທີ່​ຮັບ​ການ​ດົນ​ໃຈ tales mythical ກ່ຽວ​ກັບ​ຊີ​ວິດ​ຂອງ​ຕົນ. His life and expoloits have been the basis of films starring Bruce Lee and Jet Li. ການ​ທີ່​ແທ້​ຈິງ Huo Yuanjia defeated fighters ຕ່າງ​ປະ​ເທດ​ຈໍາ​ນວນ​ຫຼາຍ, ໃນ​ເວ​ລາ​ປະ​ເທດ​ຈີນ​ໄດ້​ຖືກ​ທໍາ​ຮ້າຍ​ໂດຍ​ບັນ​ດາ​ປະ​ເທດ​ອື່ນໆ​ໃນ 1800 ແລະ 1900 ຕົ້ນ​ທ້າຍ. His exploits were a source of pride at a time,

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