ເອົາຊະນະ Chubb Trail

chubb-trail-lone-elk-trailhead

ໃນ​ວັນ​ຈັນ, ເດືອນ​ພະ​ຈິກ 13, 2023, ຂ້າພະເຈົ້າໄດ້ບັນລຸເປົ້າຫມາຍທີ່ສໍາຄັນໃນເວລາທີ່ຂ້າພະເຈົ້າຍ່າງຕາມຄວາມຍາວທັງຫມົດຂອງ Chubb Trail, an out-and-back 13.6 mile trail in West St. Louis ຕີ້. ການຍ່າງປ່າໄດ້ໃຊ້ເວລາເຈັດຊົ່ວໂມງສາມສິບນາທີເພື່ອສໍາເລັດ. ໃນເວລາທີ່ລູກຊາຍກົກຂອງຂ້ອຍ "Trey" ກໍາລັງເຮັດສໍາເລັດຄວາມຕ້ອງການສໍາລັບຫຼຽນຄໍາຂອງຜົນສໍາເລັດໃນ Royal Rangers., equivalent

Share
» ອ່ານ​ເພີ່ມ​ເຕີມ

Promoted to 4th Dan

Awarded-4th-Dan-on-January-31st-2020

ໃນ​ວັນ​ພະ​ຫັດ, ເດືອນ​ມັງ​ກອນ 31, 2020, Grandmaster Pat Weseman promoted me to 4th Dan in Taekwondo at the Advanced Class. When I started classes with Grandmaster Weseman and her husband Art, I did not foresee reaching this milestone. I originally started taking classes with my nephew Jim in Spring 1995. After getting married in 1996, I stopped taking classes for several

Share
» ອ່ານ​ເພີ່ມ​ເຕີມ

<ກວ້າງ bbox_x = "925​" bbox_y = "1976​" bbox_w = "13​" bbox_h = "19​" fsize = "13​" fweight = "3​" ສີ​ແດງ = "255​" ສີ​ຂຽວ = "255​" ສີ​ຟ້າ = "255​" ບໍ່​ມີ​ເພດ​; = ". Francis de Sales Dedicated in 1908

st-francis-de-sales-stl-church

ໃນ​ເດືອນ​ພະ​ຈິກ 1908, three bishops and an abbot dedicated St. Francis de Sales Church, “the Cathedral of South St. Louis”. Built to serve the growing German Catholic population in St. Louis, the huge church would become the home to many families including my great grandparents, Eduard ແລະ Magdalena Mosblech, and their 14 ເດັກ​ນ້ອຍ. St ໄດ້. Louis Archdiocese dedicated the church

Share
» ອ່ານ​ເພີ່ມ​ເຕີມ

Scratch One Off The Bucket List

caity-and-me-after-game

Last Monday, I was able to scratch a big item off my bucket list. I attended a Liverpool Football Club game in person. Liverpool FC came to my hometown of St. Louis, Missouri on August 1, 2016 to play a preseason game with AS Roma. My daughter Caity attended the match with me, which made the day extra special. ຂ້າ​ພະ​ເຈົ້າ

Share
» ອ່ານ​ເພີ່ມ​ເຕີມ

Being a Dad and Coach

caitys-medals

On May 7, 2016, my daughter Caity returned to Taekwondo competition for the first time in eight years. As her dad but also her coach, I tried to dissuade her from sparring until we had a few more months but she was adamant about sparring at the tournament. Caity likes forms but she always preferred sparring. Reluctantly, I agreed. ຂ້າ​ພະ​ເຈົ້າ

Share
» ອ່ານ​ເພີ່ມ​ເຕີມ

Things Come Full Circle

caity-tkd-uniform

A few weeks ago, my second foray into the martial arts came full circle. My daughter started studying Taekwondo again after more than five years away from the sport. It is actually Caity, who brought me back to martial arts in the summer of 2000. After my natural father passed away in July 1999, ຂ້ອຍໄປອອກກຳລັງກາຍຕະຫຼອດປີ

Share
» ອ່ານ​ເພີ່ມ​ເຕີມ

Next Generation Black Belts

kenneth-caleb-rank-promotions

ໃນ​ເດືອນ​ເມ​ສາ 27, 2015, I had the honor of promoting my sons to Black Ranks in our system of self-defense. I promoted my oldest son Kenneth to 2nd Degree Black Rank. Kenneth was the first student I promoted to Black Rank on April 27, 2013. Over the past year and a half, Kenneth and I have been working on a

Share
» ອ່ານ​ເພີ່ມ​ເຕີມ

Dad Takes Us To The Wrestling Matches

ບ້ານມອມພໍ່ເດືອນມິຖຸນາ, 8-1981

My stepdad Ernest C. Diaz married my mother on June 8, 1981. Dad and Mom worked to make sure we had a normal family life. ໃນ 1981 ຫຼື 1982, they decided to take my sisters and me to a professional wrestling show at the Checkerdome (also known as the Arena). Our favorite wrestlers were the Von Erichs. David Von Erich

Share
» ອ່ານ​ເພີ່ມ​ເຕີມ

camping ກັບ​ຮ້ານ

ພໍ່-ແມ່-ຂ້ອຍ

ຫຼັງ​ຈາກ​ທີ່​ແມ່​ຂອງ​ຂ້າ​ພະ​ເຈົ້າ​ໄດ້​ແຕ່ງ​ງານ stepfather ຂອງ​ຂ້າ​ພະ​ເຈົ້າ, Ernest Diaz, ໃນ 1981, he was looking for a way for us to spend time together. ຂ້າ​ພະ​ເຈົ້າ​ໄດ້ camping ກັບ Scouts Boy, so Dad decided that camping would be an effective way for us to get to know each other. A friend of Dad’s owned property and a cabin in Greenville, <ກວ້າງ bbox_x = "761​" bbox_y = "745​" bbox_w = "23​" bbox_h = "20​" fsize fweight = "14​" = "3​" ສີ​ແດງ = "255​" ສີ​ຂຽວ = "255​" ສີ​ຟ້າ = "255​" ບໍ່​ມີ​ເພດ​; = ". ພວກ​ເຮົາ

Share
» ອ່ານ​ເພີ່ມ​ເຕີມ

ການ​ນໍາ​ສະ​ເຫນີ​ສາຍ​ແອວ​ດໍາ​ໃຫມ່​ຂອງ​ພວກ​ເຮົາ

trey -getting -black -belt

ໃນ​ເດືອນ​ເມ​ສາ 27, 2013, on what would have been his grandfather and namesake’s 71st birthday, Ken “Trey” Zimmerman III became the first black belt in the Zimmerman Self-Defense System under his father Ken Zimmerman Jr. “Trey” began studying martial arts shortly before his fifth birthday. “Trey” has trained in Taekwondo, judo, Brazilian Jiu-Jitsu and Gojo Shroei Weapons System. His goals

Share
» ອ່ານ​ເພີ່ມ​ເຕີມ
1 2