Theodore Roosevelt on Judo

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Theodore Roosevelt served as the twenty-sixth President of the United States from 1901 to 1909. TR is famous for the “Strenuous Life”. He practiced boxing and wrestling through his twenties and thirties. What is not as widely known is that he practiced Judo around 1904, when he was in his mid-40s. Roosevelt would eventually earn a brown belt in Judo. Yoshiaki

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Why Do Traditionalist Despise MMA?

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Pourquoi les artistes martiaux traditionnels continuent de mépriser les leçons d'arts martiaux mixtes? Je suis étonné que vingt ans après Ultimate Fighting Championship (UFC) 1, some traditional martial arts still feel that they have nothing to learn from MMA. L'un des tournois de taekwondo, où j'avais l'habitude de l'arbitre, has a submission grappling division. When I had a break, Je

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Martial Arts from 2006 to 2010

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This article is the second of two posts, which detail the conditioning and martial arts workouts I performed from 2006 to 2010. J'ai utilisé ce programme pour gagner ma deuxième degré, ceinture noire de Taekwondo et un troisième degré ceinture marron de judo. Martial Arts Workouts Monday P.M.: Judo Class Wednesday P.M.: Advanced TKD Workout Thursday P.M.: TKD Kid’s and

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Conditioning from 2006 to 2010

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This training program is what I used from 2006 to 2008, while I was training in both Taekwondo and Judo. En général, I performed conditioning workouts in the morning and martial arts workouts in the evening. Conditioning Schedule Monday A.M.: Chest, Biceps, Elliptical Trainer Tuesday A.M.: Thighs, Calves, Recumbent Bike Tuesday P.M.: Shoulders, Triceps, Forms Friday A.M.: Back, Abs, Elliptical

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