Poukisa pa vin yon Belt Nwa?

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Yon koup la ane de sa, Mwen deside rete nan ran an nan senti mawon ki nan judo pou yon ti tan. Kòm yon senti nwa nan takvondo, Mwen toujou asime ke ou kontinye monte jiskaske ou rive nan senti nwa nan atizay la ou ap pratike. Sepandan, Mwen te kòmanse chanje lide m 'sou kontinyèlman ap eseye jwenn yon senti nwa,,en,objektif li,,en,Li se kounye a ke yo te renove pa Washington Metwopoliten Ameriken Methodist nan,,en,Papa kenbe yo epi li te mande sa,,en,Yoshiaki,,en,Gen kèk nan endike nan l ',,en,yon koup,,en,Bilding yo gen,,en,Louis Ofisye Touye pa Wanted Man,,en

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Martial Arts from 2006 to 2010

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This article is the second of two posts, which detail the conditioning and martial arts workouts I performed from 2006 to 2010. Mwen itilize pwogram sa a yo touche dezyèm degre senti nwa m 'ki nan takvondo ak yon twazyèm degre senti mawon ki nan judo. Martial Arts Workouts Monday P.M.: Judo Class Wednesday P.M.: Advanced TKD Workout Thursday P.M.: TKD Kid’s and

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Conditioning from 2006 to 2010

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This training program is what I used from 2006 to 2008, pandan mwen te antrene nan tou de takvondo ak judo. An jeneral, I performed conditioning workouts in the morning and martial arts workouts in the evening. Conditioning • Orè Lendi A.M.: Pwatrin, Biceps, Elliptical Trainer Tuesday A.M.: Thighs, Calves, Recumbent Bike Tuesday P.M.: Shoulders, Triceps, Forms Friday A.M.: Back, Abs, Elliptical

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Self-Defense is Situational

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Lide a pou pòs sa a yo te kòmanse jèminasyon nan sèvo mwen an yon koup la semèn Anons sa pibliye depi, when I was in the store to spend my birthday money and found an article about self-defense positions. Takvondo se style baz mwen an malgre ke nou ajoute anpil nan judo, Brazilian Jiu-Jitsu and cane techniques into our system. Mwen espere wè kèk reyalistik defans pwòp tèt ou men

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