Хо Юаньцзя і Чин Ву Асоціація

huo-yuanjia

Huo Yuanjia was a real life hero, хто надихнув міфічні розповіді про своє життя. His life and expoloits have been the basis of films starring Bruce Lee and Jet Li. Реальна Хо Юаньцзя переміг багатьох іноземних бойовиків, , Коли Китай був стати жертвами інших країнах наприкінці 1800-х років і на початку 1900-х років. His exploits were a source of pride at a time,

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Mom’s Recollections of Her Grandma

прадідусь-елліс

My Grandpa used to tell me that Mom and Great Grandma were close. Great Grandma could be very stubborn, so Grandpa used to send Mom to talk to her about going to the doctor, і т.д.. I will let Mom tell you about her grandmother in her own words. Caroline better known as Lee was a woman before her time. У

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Керолайн Лія “Подветренний” Елліс

caroline-lee-ellis

My great grandmother, Керолайн Лія “Подветренний” Ellis nee Johannpeter was born to Frederick William August Johannpeter, 1839 – 1903, and Joanna Grieve, 1843 – Unknown, в Санкт-. Charles, MO on June 13, 1881. She was the second youngest of six siblings, Gustav, Анна, Amalia “Marie”, Julius “Jules” and Charles Frederick. Great Grandma was said to be a very strong-willed person.

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The 1953 Great St. Louis Bank Robbery

fred-bowerman

У п'ятницю, Квітень 24, 1953, three men and a getaway driver attempted to rob the Southwest Bank on the corner of Southwest Avenue and S. Kingshighway Boulevard in St. Луїс, Міссурі. Санкт-. Louis Police foiled the robbery, which became the focus of a 1959 movie, The Great St. Louis Bank Robbery. The film is now in the public domain. Fred W. Bowerman,

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Martial Arts from 2006 для 2010

мені відключає-1996

This article is the second of two posts, which detail the conditioning and martial arts workouts I performed from 2006 для 2010. Я використав цю програму, щоб заробити свій другий ступеня чорний пояс з таеквондо і третього ступеня коричневий пояс в дзюдо. Martial Arts Workouts Monday P.M.: Judo Class Wednesday P.M.: Advanced TKD Workout Thursday P.M.: TKD Kid’s and

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Conditioning from 2006 для 2010

Циммерман-академія-логотип

This training program is what I used from 2006 для 2008, в той час як я тренувався як в тхеквондо та дзюдо. Загалом, I performed conditioning workouts in the morning and martial arts workouts in the evening. Розклад приналежності понеділок А.М.: Груди, Біцепс, Elliptical Trainer Tuesday A.M.: Thighs, Calves, Recumbent Bike Tuesday P.M.: Shoulders, Triceps, Forms Friday A.M.: Back, Abs, Elliptical

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Great Grandma’s Old Flat

1942-44-hebert-st-front-2009

This is a story about 1942-44 Ебер Вулиця, which is located in the Old North St. Louis neighborhood of St. Луїс, Міссурі. Like many of its neighbors, this structure has seen better days. I became interested in the building because my great grandmother lived at this address in 1930. My maternal grandfather’s family lived in the northern part of St.

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Who Was W. P. Елліс?

прадідусь-елліс

William P. Ellis was my great grandfather. На жаль, he passed away when my grandfather, Гілберт P. Елліс, was only two years old. My great grandmother did not know much about William’s family. The actual information Grandpa had on him was sparse, so William was the real mystery man in the family history up until 2006 або 2007. Grandpa had a

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Self-Defense is Situational

Циммерман-академія-логотип

Ідея для цієї посади стала проростати в моєму мозку пару тижнів тому, when I was in the store to spend my birthday money and found an article about self-defense positions. Тхеквондо є моєю базою стиль, хоча ми додати багато дзюдо, Brazilian Jiu-Jitsu and cane techniques into our system. I expected to see some realistic self-defense but

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