Why We Use Canes

green-cane-techniques

Most self-defense programs are made up of striking or grappling techniques. A few self-defense systems use techniques from both. Striking and grappling techniques can both be effective but sometimes a defender needs an equalizer. Policeman carry night sticks and tasers for this reason. The laws of the United States ban most weapons but one tool legal to carry anywhere is

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Practical Application of Forms

Zimmerman-একাডেমী-লোগো

When most students start forms training, their main focus is on learning the proper sequence of the techniques to perform the pattern in the prescribed manner. It is unusual for a beginning or even intermediate student to think too much about what they are doing with the techniques and what they are defending against. Is the technique straight forward or

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Are Forms Important for Martial Arts?

Zimmerman-একাডেমী-লোগো

The legendary Bruce Lee wrote an article for Black Belt magazine many years ago which challenged the efficiency and efficacy of kata, ফর্ম বা প্যাটার্ন প্রশিক্ষণ. Ever since the publication of this article, অন্যান্য অনেক মার্শাল শিল্পীদের ফরম প্রশিক্ষণের জন্য প্রয়োজন চ্যালেঞ্জ বা প্রশ্ন করা শুরু করে. আমি স্ব প্রতিরক্ষা অধ্যাপনা নিবেদিত করছি যেহেতু, you would think I

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Martial Arts Is A Family Affair

home-team

One of the best thing about the martial arts such as Taekwondo is the ability for fathers, mothers, শিশু, grandchildren and other family members to train together. You develop a mutual interest you cannot replicate by sitting in the stands watching your children play baseball, soccer, <বিঘত bbox_x = "812" bbox_y = "1559" bbox_w = "19" bbox_h = "20" fsize = "14" fweight = "3" লাল = "255" সবুজ = "255" নীল = "255" আলফা = ". Besides training with all three of my kids and my wife, who trained

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My Martial Arts Journey Begins

me-breaking-1996

Martial artists always created their arts to solve a problem. Judo was created when Dr. Jigoro Kano put his mind to solving the problem of how to train at 100 percent effort without getting someone injured by the crippling techniques of Japanese Ju-Jitsu. Helio Gracie created the basis for Brazilian Jiu-Jitsu by trying to solve the problem of how a

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একটি কালো বেল্ট হিসাবে ক্রমাগত উন্নতি

trey -getting -black -belt

আপনি কালো বেল্ট পদে পৌঁছাতে একবার, আপনি ক্লাসে এটা কঠিন workout আপনি অসম্ভব না হলে পাবেন. আপনি কালো বেল্ট প্রচুর না থাকলে, যারা আবর্তিত করিয়া নিতে পারেন, আপনি অধ্যাপনা আপনার অধিকাংশ সময় ব্যয় হবে. The window of training in class also closes the longer that you are a black belt. How do you continue

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What About High Kicks?

Zimmerman-একাডেমী-লোগো

As a taekwondo stylist, I spent my first few years of training trying to develop high kicks. I could throw crescent kicks head height pretty easily and even an occasional side kick. অধিকাংশ ক্ষেত্রে, my kicks tended to land on the body not the head. <বিঘত bbox_x = "289" bbox_y = "724" bbox_w = "56" bbox_h = "20" fsize = "14" fweight = "3" লাল = "255" সবুজ = "255" নীল = "255" আলফা = ", high kicks are still beautiful to behold and with several spectacular head

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No More Head Punches

Zimmerman-একাডেমী-লোগো

We always taught students not to punch to the head during self-defense training. এখনো, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay

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Different Seasons, Different Missions

Zimmerman-একাডেমী-লোগো

Michael Hyatt recently wrote an article about retirement being a modern invention and dirty word. I agree with his views with one caveat. At different seasons in our life, it is time to let somethings go to make space for new things. To do new things well, we sometimes have to let go of the old. When I was in

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Why I Blog About Martial Arts

Zimmerman-একাডেমী-লোগো

সম্প্রতি, এটা কার্যকরভাবে আপনার বার্তা প্রদান করা গুরুত্বপূর্ণ, কারণ আমি আপনাকে কিছু করতে কেন পরিষ্কারভাবে চিহ্নিত সম্পর্কে একটি পডকাস্ট শুনে. আমি এক প্রধান কারণ জন্য একটি মার্শাল আর্ট ব্লগ এবং কয়েক ক্ষুদ্রতর বেশী শুরু. আমি আজ প্রধান কারণ আবরণ যাচ্ছি. I was not satisfied with most of the martial arts instruction related to self-defense. You

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