Why We Use Canes

تکنیک های عصای سبز

Most self-defense programs are made up of striking or grappling techniques. A few self-defense systems use techniques from both. Striking and grappling techniques can both be effective but sometimes a defender needs an equalizer. Policeman carry night sticks and tasers for this reason. The laws of the United States ban most weapons but one tool legal to carry anywhere is

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Practical Application of Forms

زیمرمن آکادمی-آرم

When most students start forms training, their main focus is on learning the proper sequence of the techniques to perform the pattern in the prescribed manner. It is unusual for a beginning or even intermediate student to think too much about what they are doing with the techniques and what they are defending against. Is the technique straight forward or

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Are Forms Important for Martial Arts?

زیمرمن آکادمی-آرم

The legendary Bruce Lee wrote an article for Black Belt magazine many years ago which challenged the efficiency and efficacy of kata, فرم یا الگوی آموزش. Ever since the publication of this article, بسیاری دیگر از هنرمندان رزمی را آغاز کرده اند برای به چالش کشیدن و یا سوال نیاز به آموزش فرم. از آنجا که من به آموزش دفاع از خود اختصاص داده ام, you would think I

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Martial Arts Is A Family Affair

تیم خانگی

One of the best thing about the martial arts such as Taekwondo is the ability for fathers, mothers, فرزندان, grandchildren and other family members to train together. You develop a mutual interest you cannot replicate by sitting in the stands watching your children play baseball, soccer, غیره. Besides training with all three of my kids and my wife, who trained

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My Martial Arts Journey Begins

من شکستن-1996

Martial artists always created their arts to solve a problem. Judo was created when Dr. Jigoro Kano put his mind to solving the problem of how to train at 100 percent effort without getting someone injured by the crippling techniques of Japanese Ju-Jitsu. Helio Gracie created the basis for Brazilian Jiu-Jitsu by trying to solve the problem of how a

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بهبود مستمر به عنوان یک کمربند سیاه

trey -getting -black -belt

هنگامی که شما در رسیدن به رتبه کمربند سیاه و سفید, شما در کلاس پیدا کردن آن دشوار است اگر نه غیر ممکن به تمرین. مگر در مواردی که شما تعداد زیادی از کمربند سیاه و سفید, که می تواند چرخش چرخش را, شما بسیاری از وقت خود را صرف آموزش. The window of training in class also closes the longer that you are a black belt. How do you continue

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What About High Kicks?

زیمرمن آکادمی-آرم

As a taekwondo stylist, I spent my first few years of training trying to develop high kicks. I could throw crescent kicks head height pretty easily and even an occasional side kick. در اکثر موارد, my kicks tended to land on the body not the head. <طول bbox_x = "543" bbox_y = "1494" bbox_w = "56" bbox_h = "20" fsize = "14" fweight = "3" قرمز = "255" سبز = "255" آبی = "255" آلفا = ", high kicks are still beautiful to behold and with several spectacular head

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No More Head Punches

زیمرمن آکادمی-آرم

We always taught students not to punch to the head during self-defense training. هنوز, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay

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فصول مختلف, ماموریت های مختلف

زیمرمن آکادمی-آرم

مایکل هایت اخیرا یک مقاله در مورد بازنشستگی بودن یک اختراع مدرن و کلمه کثیف نوشت. من با نظرات خود را با یک اخطار موافق. در فصول مختلف در زندگی ما, از آن زمان به اجازه چیزی به ایجاد فضا برای چیزهای جدید است. به انجام کارهای جدید به خوبی, ما گاهی اوقات مجبور به اجازه رفتن از قدیمی. When I was in

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Why I Blog About Martial Arts

زیمرمن آکادمی-آرم

تازه, من شنیده ام یک پادکست در مورد به وضوح شناسایی چرا شما هیچ چیز را به خاطر مهم است که به طور موثر پیام خود را ارائه. من شروع یک وبلاگ هنرهای رزمی به یک دلیل اصلی و یک زن و شوهر از آنهایی که کمتر. من می خواهم برای پوشش دلیل اصلی امروز. I was not satisfied with most of the martial arts instruction related to self-defense. شما

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