Being a Dad and Coach

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Gegužės 7, 2016, my daughter Caity returned to Taekwondo competition for the first time in eight years. As her dad but also her coach, I tried to dissuade her from sparring until we had a few more months but she was adamant about sparring at the tournament. Caity likes forms but she always preferred sparring. Reluctantly, I agreed. Aš

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Perfect Practice Makes Perfect

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Praėjusią savaitę, it was testing preparation at Willow Martial Arts. We went through the walking drills, forms and self-defense required for Taekwondo testing. As I observed the students preparing, I remembered a statement Master Pat Weseman often told me when I was a colored belt preparing for my next Taekwondo test. “Practice does not make perfect. Perfect practice makes perfect.”

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Can You Bullet Proof Self-Defense?

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A question I’m often asked during classes and seminars is “Can I become invincible by learning self-defense?” The short answer is “Ne” but they are asking the wrong questions. Better questions would be: “What can I do to make myself a less desirable target?” “How can I get in better shape to successfully repel an attack?” “What techniques should

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