Historik bojových športov a bojový umelec
Posts about martial arts concepts and principles.
Most self-defense programs are made up of striking or grappling techniques. A few self-defense systems use techniques from both. Striking and grappling techniques can both be effective but sometimes a defender needs an equalizer. Policeman carry night sticks and tasers for this reason. The laws of the United States ban most weapons but one tool legal to carry anywhere is
Keď väčšina študentov začína formovať tréning, ich hlavným cieľom je naučiť sa správne poradie techník na vykonanie vzoru predpísaným spôsobom. Je nezvyčajné, že začínajúci alebo dokonca mierne pokročilí študenti príliš premýšľajú o tom, čo robia s technikami a čomu sa bránia.. Je technika priamočiara resp
Legendárny Bruce Lee pred mnohými rokmi napísal pre časopis Black Belt článok, ktorý spochybňoval efektivitu a účinnosť kata., formy alebo vzor školenie. Od zverejnenia tohto článku, mnoho iných bojových umení začali napádať alebo spochybňovať potrebu foriem vzdelávania. Pretože som venuje výučbe sebaobrany, myslel by si si, že ja
One of the best thing about the martial arts such as Taekwondo is the ability for fathers, mothers, children, grandchildren and other family members to train together. You develop a mutual interest you cannot replicate by sitting in the stands watching your children play baseball, soccer, atď. Besides training with all three of my kids and my wife, who trained
Martial artists always created their arts to solve a problem. Judo was created when Dr. Jigoro Kano put his mind to solving the problem of how to train at 100 percent effort without getting someone injured by the crippling techniques of Japanese Ju-Jitsu. Helio Gracie created the basis for Brazilian Jiu-Jitsu by trying to solve the problem of how a
Once you reach the rank of black belt, you will find it difficult if not impossible to workout in class. Unless you have lots of black belts, who can take turns rotating, you will spend most of your time teaching. The window of training in class also closes the longer that you are a black belt. How do you continue
As a taekwondo stylist, I spent my first few years of training trying to develop high kicks. I could throw crescent kicks head height pretty easily and even an occasional side kick. Z väčšej časti, my kicks tended to land on the body not the head. Však, high kicks are still beautiful to behold and with several spectacular head
We always taught students not to punch to the head during self-defense training. Ešte, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay
Michael Hyatt recently wrote an article about retirement being a modern invention and dirty word. Súhlasím s jeho názormi s jednou námietkou. V rôznych ročných obdobiach v našom živote, Je čas nechať niečo cez ísť, aby sa priestor pre nové veci. Ak chcete nové veci dobre, niekedy máme pustiť staré. When I was in
Nedávno, Počul som podcastu o jasne identifikovať, prečo sa nič robiť, pretože je dôležité, aby efektívne doručiť vašu správu. Začal som bojových umení blog pre jeden hlavný dôvod a pár ones menšie. Hodlám na pokrytie nákladov na hlavný dôvod, prečo dnes. I was not satisfied with most of the martial arts instruction related to self-defense. Vy