Historik bojových športov a bojový umelec
Posts about martial arts concepts and principles.
Martial artists always created their arts to solve a problem. Judo was created when Dr. Jigoro Kano put his mind to solving the problem of how to train at 100 percent effort without getting someone injured by the crippling techniques of Japanese Ju-Jitsu. Helio Gracie created the basis for Brazilian Jiu-Jitsu by trying to solve the problem of how a
In the distant past, one of the new holders of a teacher’s certificate in a traditional martial art brought a wheel barrow with round wheels for approval to the head of the style and his top two instructors. Previously, the wheel barrow had square tires and was referred to as a square barrow. The student waited with expectation as the
Once you reach the rank of black belt, you will find it difficult if not impossible to workout in class. Unless you have lots of black belts, who can take turns rotating, you will spend most of your time teaching. The window of training in class also closes the longer that you are a black belt. How do you continue
As a taekwondo stylist, I spent my first few years of training trying to develop high kicks. I could throw crescent kicks head height pretty easily and even an occasional side kick. Z väčšej časti, my kicks tended to land on the body not the head. Však, high kicks are still beautiful to behold and with several spectacular head
We always taught students not to punch to the head during self-defense training. Ešte, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay
Michael Hyatt recently wrote an article about retirement being a modern invention and dirty word. Súhlasím s jeho názormi s jednou námietkou. V rôznych ročných obdobiach v našom živote, Je čas nechať niečo cez ísť, aby sa priestor pre nové veci. Ak chcete nové veci dobre, niekedy máme pustiť staré. When I was in
Nedávno, Počul som podcastu o jasne identifikovať, prečo sa nič robiť, pretože je dôležité, aby efektívne doručiť vašu správu. Začal som bojových umení blog pre jeden hlavný dôvod a pár ones menšie. Hodlám na pokrytie nákladov na hlavný dôvod, prečo dnes. I was not satisfied with most of the martial arts instruction related to self-defense. Vy
The problem with too much martial arts’ self-defense instruction is that they are low percentage defenses against unrealistic attacks taught by some instructors, who have limited knowledge of street attacks. Niektoré systémy boli vytvorené na ulici alebo vojenský výcvik a sú lepšie ako ostatné. Však, the insularity of too many martial arts keep some instructors from exploring defenses for different
Ak chcete, aby sa mohol obhajovať sám, Práca na klimatizácie Najväčší techniky na svete, je len tak efektívne, ak nemáte výdrž prečkať útok. Klimatizácia je jedným z najviac zanedbávaných aspektov tréningu bojových umení. Cardio Conditioning – Remember the old saying, “Fatigue makes a coward of all of
After you earn your Green Rank, you will have completed your first year of training. Congratulations. On average, 75 percent of students who started with you have already quit training. Lucky for you, they will be much better targets for criminals. A humorous anecdote is told about two campers worried about a bear attack. One of the campers tells his