Combat Sports Historian at Martial Artist
Posts about martial arts concepts and principles.
Most self-defense programs are made up of striking or grappling techniques. A few self-defense systems use techniques from both. Striking and grappling techniques can both be effective but sometimes a defender needs an equalizer. Policeman carry night sticks and tasers for this reason. The laws of the United States ban most weapons but one tool legal to carry anywhere is
Kapag ang karamihan sa mga mag-aaral ay nagsimulang bumuo ng pagsasanay, ang kanilang pangunahing pokus ay sa pag-aaral ng wastong pagkakasunud-sunod ng mga diskarte upang maisagawa ang pattern sa iniresetang pamamaraan. Hindi pangkaraniwan para sa isang simula o kahit intermidiyenteng mag-aaral na mag-isip nang labis tungkol sa kung ano ang ginagawa nila sa mga diskarte at kung ano ang kanilang ipinagtatanggol. Ang pamamaraan ba ay diretso sa unahan o
Ang maalamat na si Bruce Lee ay nagsulat ng isang artikulo para sa magasin ng Black Belt maraming taon na ang nakakaraan na hinamon ang kahusayan at pagiging epektibo ng kata, mga form o pattern ng pagsasanay. Mula nang mailathala ang artikulong ito, maraming iba pang mga militar artist nagsimula na hamunin o tanong na ang pangangailangan para sa mga form ng pagsasanay. Dahil ako ay nakatuon sa pagtuturo sa sarili pagtatanggol, akala mo ako
One of the best thing about the martial arts such as Taekwondo is the ability for fathers, mothers, mga bata, grandchildren and other family members to train together. You develop a mutual interest you cannot replicate by sitting in the stands watching your children play baseball, soccer, at iba pa. Besides training with all three of my kids and my wife, who trained
Martial artists always created their arts to solve a problem. Judo was created when Dr. Jigoro Kano put his mind to solving the problem of how to train at 100 percent effort without getting someone injured by the crippling techniques of Japanese Ju-Jitsu. Helio Gracie created the basis for Brazilian Jiu-Jitsu by trying to solve the problem of how a
Kapag naabot mo ang ranggo ng mga itim na sinturon, ay makikita mo ito mahirap kung hindi imposible upang pag-eehersisyo sa klase. Maliban kung mayroon kang maraming mga itim na sinturon, sino ang maaaring mamasyal umiikot, gagastusin mo ang karamihan sa iyong oras pagtuturo. The window of training in class also closes the longer that you are a black belt. How do you continue
As a taekwondo stylist, I spent my first few years of training trying to develop high kicks. I could throw crescent kicks head height pretty easily and even an occasional side kick. Para sa pinaka-bahagi, my kicks tended to land on the body not the head. Gayunman, high kicks are still beautiful to behold and with several spectacular head
We always taught students not to punch to the head during self-defense training. Pa, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay
Michael Hyatt recently wrote an article about retirement being a modern invention and dirty word. I agree with his views with one caveat. At different seasons in our life, it is time to let somethings go to make space for new things. To do new things well, we sometimes have to let go of the old. When I was in
Recently, I heard a podcast about clearly identifying why you do anything because it is important to effectively deliver your message. I started a martial arts blog for one main reason and a couple lesser ones. I am going to cover the main reason today. I was not satisfied with most of the martial arts instruction related to self-defense. Ka