전투 스포츠 역사가 및 무술가
Posts about martial arts concepts and principles.
Martial artists always created their arts to solve a problem. Judo was created when Dr. Jigoro Kano put his mind to solving the problem of how to train at 100 percent effort without getting someone injured by the crippling techniques of Japanese Ju-Jitsu. Helio Gracie created the basis for Brazilian Jiu-Jitsu by trying to solve the problem of how a
In the distant past, one of the new holders of a teacher’s certificate in a traditional martial art brought a wheel barrow with round wheels for approval to the head of the style and his top two instructors. Previously, the wheel barrow had square tires and was referred to as a square barrow. The student waited with expectation as the
당신은 블랙 벨트의 순위에 도달하면, 당신은 클래스에서 어려운 운동으로 불가능하지 않을 경우를 찾을 것. 당신은 블랙 벨트를 많이하지 않는 한, 누가 회전 회전을 할 수 있습니다, 당신이 가르치는 대부분의 시간을 보낼 것입니다. The window of training in class also closes the longer that you are a black belt. How do you continue
As a taekwondo stylist, I spent my first few years of training trying to develop high kicks. I could throw crescent kicks head height pretty easily and even an occasional side kick. 대부분의 경우, my kicks tended to land on the body not the head. 그러나, high kicks are still beautiful to behold and with several spectacular head
We always taught students not to punch to the head during self-defense training. <스팬 bbox_x = "789"bbox_y = "503"bbox_w = "21"bbox_h = "20"fsize = "14"fweight = "3"빨간색 = "255"녹색 = "255"블루 = "255"알파 = ", we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay
Michael Hyatt recently wrote an article about retirement being a modern invention and dirty word. I agree with his views with one caveat. At different seasons in our life, it is time to let somethings go to make space for new things. To do new things well, we sometimes have to let go of the old. When I was in
최근에, 효과적으로 메시지를 전달하는 것이 중요하기 때문에 당신이 아무것도 할 이유를 명확하게 식별에 관한 팟 캐스트를 듣고. 나는 하나의 주 이유 무술 블로그와 몇 가지 작은 것들을 시작. 오늘의 주요 이유를 다루려고. I was not satisfied with most of the martial arts instruction related to self-defense. 당신
The problem with too much martial arts’ self-defense instruction is that they are low percentage defenses against unrealistic attacks taught by some instructors, who have limited knowledge of street attacks. 일부 시스템은 거리 또는 군사 훈련을 위해 만들어지고 다른 사람보다 더 나은했다. 그러나, the insularity of too many martial arts keep some instructors from exploring defenses for different
If you want to be able to defend yourself, work on your conditioning The greatest technique in the world is only so effective if you do not have the stamina to outlast an attack. Conditioning is one of the most neglected aspects of martial arts training. Cardio Conditioning – Remember the old saying, “Fatigue makes a coward of all of
After you earn your Green Rank, you will have completed your first year of training. Congratulations. On average, 75 percent of students who started with you have already quit training. Lucky for you, they will be much better targets for criminals. A humorous anecdote is told about two campers worried about a bear attack. One of the campers tells his