My Martial Arts Journey Begins

ме-кршење-1996 година

Martial artists always created their arts to solve a problem. Judo was created when Dr. Jigoro Kano put his mind to solving the problem of how to train at 100 percent effort without getting someone injured by the crippling techniques of Japanese Ju-Jitsu. Helio Gracie created the basis for Brazilian Jiu-Jitsu by trying to solve the problem of how a

Сподели
» Прочитај повеќе

Story of Square Barrow

Зимерман-академија-лого

In the distant past, one of the new holders of a teacher’s certificate in a traditional martial art brought a wheel barrow with round wheels for approval to the head of the style and his top two instructors. Previously, the wheel barrow had square tires and was referred to as a square barrow. The student waited with expectation as the

Сподели
» Прочитај повеќе

Континуирано подобрување како црн појас

trey -getting -црн појас

Откако ќе стигнат до ранг на црн појас, ќе биде тешко ако не и невозможно да се тренингот во класа. Освен ако не сте многу црна појаси, кои можат да се врти ротирачки, ќе поминуваат поголемиот дел од вашето време настава. The window of training in class also closes the longer that you are a black belt. How do you continue

Сподели
» Прочитај повеќе

What About High Kicks?

Зимерман-академија-лого

As a taekwondo stylist, I spent my first few years of training trying to develop high kicks. I could throw crescent kicks head height pretty easily and even an occasional side kick. За најголем дел, my kicks tended to land on the body not the head. Сепак, high kicks are still beautiful to behold and with several spectacular head

Сподели
» Прочитај повеќе

No More Head Punches

Зимерман-академија-лого

We always taught students not to punch to the head during self-defense training. Сепак,, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay

Сподели
» Прочитај повеќе

Different Seasons, Different Missions

Зимерман-академија-лого

Michael Hyatt recently wrote an article about retirement being a modern invention and dirty word. I agree with his views with one caveat. At different seasons in our life, it is time to let somethings go to make space for new things. To do new things well, we sometimes have to let go of the old. When I was in

Сподели
» Прочитај повеќе

Why I Blog About Martial Arts

Зимерман-академија-лого

Неодамна, Слушнав подкаст за јасно идентификување зошто го правите ништо бидејќи тоа е важно да се ефикасно избави ја Вашата порака. Почнав боречки вештини блог за една главна причина и неколку помалите. Одам да се покрие главната причина денес. I was not satisfied with most of the martial arts instruction related to self-defense. You

Сподели
» Прочитај повеќе

Self-Defense Instruction

Зимерман-академија-лого

The problem with too much martial arts’ self-defense instruction is that they are low percentage defenses against unrealistic attacks taught by some instructors, who have limited knowledge of street attacks. Некои системи се создадени за улица или воена обука и се подобри од другите. Сепак, the insularity of too many martial arts keep some instructors from exploring defenses for different

Сподели
» Прочитај повеќе

Чекор еден – Влезе во форма

george-hackenschmidt-suit

Ако сакате да бидат во можност да се брани, работа на вашиот уред Најголемата техника во светот е само толку ефикасни, ако немаат издржливост да го надживуваат напад. Уред е една од најпознатите запоставени аспекти на боречки вештини обука. Cardio Conditioning – Remember the old saying, “Fatigue makes a coward of all of

Сподели
» Прочитај повеќе

Green Rank – The Last Beginning Step

жолто-портокалово-зелено-појаси

After you earn your Green Rank, you will have completed your first year of training. Congratulations. On average, 75 percent of students who started with you have already quit training. Lucky for you, they will be much better targets for criminals. A humorous anecdote is told about two campers worried about a bear attack. One of the campers tells his

Сподели
» Прочитај повеќе
1 2 3 4 5 6