格鬥運動史學家和武術家
幾年前, I decided to stay at the rank of brown belt in Judo for a while. As a black belt in Taekwondo, I always assume that you keep going until you reach black belt in the art you are practicing. 然而, I began to change my mind about continuously trying to obtain a black belt
四月 27, 2013, on what would have been his grandfather and namesake’s 71st birthday, 肯 “三分球” Zimmerman III became the first black belt in the Zimmerman Self-Defense System under his father Ken Zimmerman Jr. “三分球” began studying martial arts shortly before his fifth birthday. “三分球” has trained in Taekwondo, 柔道, Brazilian Jiu-Jitsu and Gojo Shroei Weapons System. His goals
為什麼傳統的武術表演繼續鄙視混合武術的教訓? 我很驚訝，二十年的時間終極格鬥錦標賽 (UFC) 1, some traditional martial arts still feel that they have nothing to learn from MMA. 其中跆拳道比賽, 我曾經裁判, has a submission grappling division. When I had a break, 我
Theodore Roosevelt served as the twenty-sixth President of the United States from 1901 至 1909. TR is famous for the “Strenuous Life”. He practiced boxing and wrestling through his twenties and thirties. What is not as widely known is that he practiced Judo around 1904, when he was in his mid-40s. Roosevelt would eventually earn a brown belt in Judo. Yoshiaki
While many of the martial arts originated in Korea or Japan, the societies in these countries and the United States are very different. 但, many American instructors continue to have students line up by rank and sex with men first, boys second, women third and girls last. While this line up would be normal and expected in Korea, it does
This article is the second of two posts, which detail the conditioning and martial arts workouts I performed from 2006 至 2010. I used this program to earn my second degree black belt in Taekwondo and a third degree brown belt in Judo. Martial Arts Workouts Monday P.M.: Judo Class Wednesday P.M.: Advanced TKD Workout Thursday P.M.: TKD Kid’s and
If you are confronted with a self-defense situation, two things will lead you to be seriously injured or killed. The two things are panic and/or hesitation. In my professional career, I have confronted two armed suspects. I am going to dissect one of the incidents to illustrate how it could have turned out differently. I was working retail security in
This training program is what I used from 2006 至 2008, 而我的訓練，包括跆拳道和柔道. 大體, I performed conditioning workouts in the morning and martial arts workouts in the evening. 空調附表週一上午: 胸部, 肱二頭肌, Elliptical Trainer Tuesday A.M.: Thighs, Calves, Recumbent Bike Tuesday P.M.: Shoulders, Triceps, Forms Friday A.M.: Back, Abs, Elliptical
Spike TV began to broadcast a show that would put mixed martial arts on the mainstream map. 16 fighters lived in a house and competed in a tournament to see which two fighters would win a six figure UFC contract. The Ultimate Fighter would change television and the UFC for good. At one point during the Finale, ten million households
其中一個總是讓我印象深刻的Gracies的事情是，他們如何能夠轉出一代又一代的頂尖教練後. 讀了一些關於他們的原帶系統的文章後，, 等等, 我開始適應他們的一些方法與我們自己的學生. 一旦學生達到綠帶, we allow them to start