Theodore Roosevelt on Judo

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Theodore Roosevelt served as the twenty-sixth President of the United States from 1901 to 1909.  TR is famous for the “Strenuous Life”.  He practiced boxing and wrestling through his twenties and thirties.  What is not as widely known is that he practiced Judo around 1904, when he was in his mid-40s. Roosevelt would eventually earn a brown belt in Judo.  Yoshiaki

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Caroline Leah “Lee” Ellis

caroline-lee-ellis

My great grandmother, Caroline Leah “Lee” Ellis nee Johannpeter was born to Frederick William August Johannpeter, 1839 – 1903, and Joanna Grieve, 1843 – Unknown, in St. Charles, MO on June 13, 1881. She was the second youngest of six siblings, Gustav, Anna, Amalia “Marie”, Julius “Jules” and Charles Frederick. Great Grandma was said to be a very strong-willed person.

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Martial Arts from 2006 to 2010

me-breaking-1996

This article is the second of two posts, which detail the conditioning and martial arts workouts I performed from 2006 to 2010.  I used this program to earn my second degree black belt in Taekwondo and a third degree brown belt in Judo. Martial Arts Workouts Monday P.M.: Judo Class Wednesday P.M.: Advanced TKD Workout Thursday P.M.: TKD Kid’s and

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