مؤرخ الرياضة القتالية وفنان القتال
Posts about martial arts concepts and history.
A question I’m often asked during classes and seminars is “Can I become invincible by learning self-defense?” The short answer is “ليس” but they are asking the wrong questions. Better questions would be: “What can I do to make myself a less desirable target?” “How can I get in better shape to successfully repel an attack?” “What techniques should
كتب الأسطوري بروس لي مقالا لمجلة الحزام الأسود منذ سنوات عديدة يتحدى فيه كفاءة وفعالية الكاتا, أشكال أو نمط التدريب. منذ نشر هذا المقال, وقد بدأت العديد من الفنانين الدفاع عن النفس أخرى للطعن أو التشكيك في الحاجة إلى التدريب أشكال. منذ أنا كرست لتعليم الدفاع عن النفس, كنت أعتقد أنني
One of the best thing about the martial arts such as Taekwondo is the ability for fathers, mothers, الأطفال, grandchildren and other family members to train together. You develop a mutual interest you cannot replicate by sitting in the stands watching your children play baseball, soccer, الخ. Besides training with all three of my kids and my wife, who trained
Martial artists always created their arts to solve a problem. Judo was created when Dr. Jigoro Kano put his mind to solving the problem of how to train at 100 percent effort without getting someone injured by the crippling techniques of Japanese Ju-Jitsu. Helio Gracie created the basis for Brazilian Jiu-Jitsu by trying to solve the problem of how a
In the distant past, one of the new holders of a teacher’s certificate in a traditional martial art brought a wheel barrow with round wheels for approval to the head of the style and his top two instructors. Previously, the wheel barrow had square tires and was referred to as a square barrow. The student waited with expectation as the
في أبريل 27, 2015, I had the honor of promoting my sons to Black Ranks in our system of self-defense. I promoted my oldest son Kenneth to 2nd Degree Black Rank. Kenneth was the first student I promoted to Black Rank on April 27, 2013. Over the past year and a half, Kenneth and I have been working on a
بمجرد وصولك الى رتبة الحزام الأسود, سوف تجد أنه من الصعب إن لم يكن مستحيلا لتجريب في الصف. إلا إذا كان لديك الكثير من الأحزمة السوداء, الذين يمكن أن يتناوبون الدورية, سوف تنفق معظم وقتك التدريس. The window of training in class also closes the longer that you are a black belt. How do you continue
As a taekwondo stylist, I spent my first few years of training trying to develop high kicks. I could throw crescent kicks head height pretty easily and even an occasional side kick. بالنسبة للجزء الأكبر, my kicks tended to land on the body not the head. لكن, high kicks are still beautiful to behold and with several spectacular head
We always taught students not to punch to the head during self-defense training. بعد, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay
Michael Hyatt recently wrote an article about retirement being a modern invention and dirty word. I agree with his views with one caveat. At different seasons in our life, it is time to let somethings go to make space for new things. To do new things well, we sometimes have to let go of the old. When I was in