مؤرخ الرياضة القتالية وفنان القتال
Posts about martial arts concepts and history.
سام هيل, رجل أعمال سياتل, جلبت أستاذ يوشياكي ياماشيتا إلى الولايات المتحدة في 1902. أستاذ ياماشيتا تهدف للمساعدة في نشر الدكتور. فنون الدفاع عن النفس جديدة نسبيا Jigoro كانو للجودو. كان المصاحبة أستاذ ياماشيتا تلميذه Mitsuyo مايدا. سوف مايدا على المضي قدما لتعليم كارلوس جرايسي في البرازيل. The Gracies modified the techniques into the art of Brazilian Jiu-Jitsu. Over
بمجرد وصولك الى رتبة الحزام الأسود, سوف تجد أنه من الصعب إن لم يكن مستحيلا لتجريب في الصف. إلا إذا كان لديك الكثير من الأحزمة السوداء, الذين يمكن أن يتناوبون الدورية, سوف تنفق معظم وقتك التدريس. The window of training in class also closes the longer that you are a black belt. How do you continue
A question I’m often asked during classes and seminars is “Can I become invincible by learning self-defense?” The short answer is “ليس” but they are asking the wrong questions. Better questions would be: “What can I do to make myself a less desirable target?” “How can I get in better shape to successfully repel an attack?” “What techniques should
في أبريل 27, 2015, I had the honor of promoting my sons to Black Ranks in our system of self-defense. I promoted my oldest son Kenneth to 2nd Degree Black Rank. Kenneth was the first student I promoted to Black Rank on April 27, 2013. Over the past year and a half, Kenneth and I have been working on a
We always taught students not to punch to the head during self-defense training. بعد, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay
After watching the recent mixed martial arts match between Luke Rockhold and Michael Bisping, I was reminded of how powerful a set of techniques kicks can be. The leg is much stronger than the arms, so kicks are one of the most powerful techniques in the striking arts. The question is should you use kicks in a self-defense situation. أنا
في الماضي, I’ve discussed the good and bad of the current situation in the American martial arts scene. While my base style was Taekwondo, the challenges are found throughout the traditional American martial arts community. I believe it is worse in the older styles of Karate and Kung Fu, where tradition is so heavily valued. When I started a blog
إذا كنت تريد أن تكون قادرة على الدفاع عن نفسك, العمل على تكييف الخاص أعظم تقنية في العالم ليست سوى فعالة جدا إذا لم يكن لديك القدرة على التحمل لتدوم هجوم. تكييف هي واحدة من أهم الجوانب المهملة من التدريب على فنون القتال. Cardio Conditioning – Remember the old saying, “Fatigue makes a coward of all of
Michael Hyatt recently wrote an article about retirement being a modern invention and dirty word. I agree with his views with one caveat. At different seasons in our life, it is time to let somethings go to make space for new things. To do new things well, we sometimes have to let go of the old. When I was in
Huo Yuanjia was a real life hero, who inspired mythic tales about his life. His life and expoloits have been the basis of films starring Bruce Lee and Jet Li. The real Huo Yuanjia defeated many foreign fighters, when China was being victimized by other countries in the late 1800s and early 1900s. His exploits were a source of pride at a time,