Историчар борбених спортова и борилачки уметник
Posts about martial arts concepts and principles.
Most self-defense programs are made up of striking or grappling techniques. A few self-defense systems use techniques from both. Striking and grappling techniques can both be effective but sometimes a defender needs an equalizer. Policeman carry night sticks and tasers for this reason. The laws of the United States ban most weapons but one tool legal to carry anywhere is
When most students start forms training, their main focus is on learning the proper sequence of the techniques to perform the pattern in the prescribed manner. It is unusual for a beginning or even intermediate student to think too much about what they are doing with the techniques and what they are defending against. Is the technique straight forward or
The legendary Bruce Lee wrote an article for Black Belt magazine many years ago which challenged the efficiency and efficacy of kata, облика или образац тренинг. Ever since the publication of this article, многи други уметници борилачке су почели да оспори или доведе у питање потребу за обуком форми. Пошто сам посвећен настави самоодбране, you would think I
One of the best thing about the martial arts such as Taekwondo is the ability for fathers, mothers, деца, grandchildren and other family members to train together. You develop a mutual interest you cannot replicate by sitting in the stands watching your children play baseball, soccer, итд. Besides training with all three of my kids and my wife, who trained
Martial artists always created their arts to solve a problem. Judo was created when Dr. Jigoro Kano put his mind to solving the problem of how to train at 100 percent effort without getting someone injured by the crippling techniques of Japanese Ju-Jitsu. Helio Gracie created the basis for Brazilian Jiu-Jitsu by trying to solve the problem of how a
Када стигнете чин црног појаса, наћи ћете га тешко ако не и немогуће да вежбате у класи. Осим ако имате пуно црних појасева, који могу да се смењују ротирајући, ћете провести највише времена учећи. The window of training in class also closes the longer that you are a black belt. How do you continue
As a taekwondo stylist, I spent my first few years of training trying to develop high kicks. I could throw crescent kicks head height pretty easily and even an occasional side kick. For the most part, my kicks tended to land on the body not the head. <Спан ббок_к = "289" ббок_и = "553" ббок_в = "56" ббок_х = "20" фсизе = "14" фвеигхт = "3" црвено = "255" зелено = "255" плави = "255" алфа = ", high kicks are still beautiful to behold and with several spectacular head
We always taught students not to punch to the head during self-defense training. Још, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay
Мицхаел Хиатт недавно написао чланак о пензионисању Бити модерни изум и прљаве речи. Слажем се са његовим ставовима са једним резерву. На различитим годишњим добима у нашем животу, је време да оде Сометхингс да простора за нове ствари. То добро нове ствари, we sometimes have to let go of the old. When I was in
Недавно, Чуо сам о томе подкаст јасно идентификују зашто радите било шта, јер је важно да ефикасно испоручи своју поруку. Почео сам борилачке блог за једног главног разлога и пар прекршаје. Ја ћу да покрије главни разлог данас. I was not satisfied with most of the martial arts instruction related to self-defense. You