Võitlusspordiajaloolane ja võitluskunstnik
Posts about martial arts concepts and principles.
Martial artists always created their arts to solve a problem. Judo was created when Dr. Jigoro Kano put his mind to solving the problem of how to train at 100 percent effort without getting someone injured by the crippling techniques of Japanese Ju-Jitsu. Helio Gracie created the basis for Brazilian Jiu-Jitsu by trying to solve the problem of how a
In the distant past, one of the new holders of a teacher’s certificate in a traditional martial art brought a wheel barrow with round wheels for approval to the head of the style and his top two instructors. Previously, the wheel barrow had square tires and was referred to as a square barrow. The student waited with expectation as the
Kui te jõuate auaste must vöö, siis on raske, kui mitte võimatu treening klassis. Kui teil on palju musta vööd, kes saavad kordamööda pöörleva, sa veedad suurema osa oma ajast õpetamisele. The window of training in class also closes the longer that you are a black belt. How do you continue
As a taekwondo stylist, I spent my first few years of training trying to develop high kicks. I could throw crescent kicks head height pretty easily and even an occasional side kick. Suuremalt jaolt, my kicks tended to land on the body not the head. Siiski, high kicks are still beautiful to behold and with several spectacular head
We always taught students not to punch to the head during self-defense training. Veel, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay
Michael Hyatt hiljuti kirjutas artikli pensioniiga kaasaegne leiutis ja labasus. Olen nõus oma seisukohti ühe mööndusega. At eri aastaaegadel meie elu, see on aeg lasta somethings minna, et teha ruumi uute asjade. Selleks uusi asju ka, we sometimes have to let go of the old. When I was in
Hiljuti, Kuulsin podcast kohta, näidates selgelt, miks sa midagi teha, sest see on oluline, et tõhusalt saavutada oma sõnum. Hakkasin võitluskunstide blogi üks peamine põhjus ja paar väiksemat ones. Ma lähen, et katta peamine põhjus täna. I was not satisfied with most of the martial arts instruction related to self-defense. Sa
The problem with too much martial arts’ self-defense instruction is that they are low percentage defenses against unrealistic attacks taught by some instructors, who have limited knowledge of street attacks. Mõned süsteemid on loodud tänava-või sõjalise väljaõppe ja on parem kui teised. Siiski, the insularity of too many martial arts keep some instructors from exploring defenses for different
Kui soovite, et oleks võimalik ennast kaitsta, tööd oma konditsioneerimine suurim tehnika maailmas on ainult nii tõhus kui sul ei ole jaksu kauem rünnak. Konditsioneer on üks kõige tähelepanuta aspekte võitluskunstide koolitus. Cardio Conditioning – Remember the old saying, “Fatigue makes a coward of all of
After you earn your Green Rank, you will have completed your first year of training. Congratulations. On average, 75 percent of students who started with you have already quit training. Lucky for you, they will be much better targets for criminals. A humorous anecdote is told about two campers worried about a bear attack. One of the campers tells his