My Martial Arts Journey Begins

мені відключає-1996

Martial artists always created their arts to solve a problem. Judo was created when Dr. Jigoro Kano put his mind to solving the problem of how to train at 100 percent effort without getting someone injured by the crippling techniques of Japanese Ju-Jitsu. Helio Gracie created the basis for Brazilian Jiu-Jitsu by trying to solve the problem of how a

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Story of Square Barrow

Циммерман-академія-логотип

In the distant past, one of the new holders of a teacher’s certificate in a traditional martial art brought a wheel barrow with round wheels for approval to the head of the style and his top two instructors. Previously, the wheel barrow had square tires and was referred to as a square barrow. The student waited with expectation as the

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Безперервне вдосконалення як Чорний пояс

трей -отримання -чорний -пояс

Як тільки ви досягаєте звання чорний пояс, ви знайдете його важко, якщо не неможливо тренування в класі. Якщо у вас немає багато чорних поясів, які можуть по черзі обертаються, Ви проводите більшу частину свого часу, викладаючи. The window of training in class also closes the longer that you are a black belt. How do you continue

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What About High Kicks?

Циммерман-академія-логотип

As a taekwondo stylist, I spent my first few years of training trying to develop high kicks. I could throw crescent kicks head height pretty easily and even an occasional side kick. Здебільшого, my kicks tended to land on the body not the head. Однак, high kicks are still beautiful to behold and with several spectacular head

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No More Head Punches

Циммерман-академія-логотип

We always taught students not to punch to the head during self-defense training. Ще, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay

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Different Seasons, Different Missions

Циммерман-академія-логотип

Michael Hyatt recently wrote an article about retirement being a modern invention and dirty word. I agree with his views with one caveat. At different seasons in our life, it is time to let somethings go to make space for new things. To do new things well, we sometimes have to let go of the old. When I was in

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Чому я Блог про бойові мистецтва,en

Циммерман-академія-логотип

Нещодавно, Я чув подкаст про чіткого визначення, чому ви нічого робити, тому що це важливо для ефективного доставити ваше повідомлення. Я почав бойові мистецтва блог для однієї головної причини і пару менших ті. Я збираюся покрити основну причину сьогодні. I was not satisfied with most of the martial arts instruction related to self-defense. You

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Self-Defense Instruction

Циммерман-академія-логотип

The problem with too much martial arts’ self-defense instruction is that they are low percentage defenses against unrealistic attacks taught by some instructors, who have limited knowledge of street attacks. Деякі системи були створені для вулиці або військової підготовки і краще, ніж інші. Однак, the insularity of too many martial arts keep some instructors from exploring defenses for different

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Крок перший – Увійти в форму

костюм Джорджа Хакеншмідта

Якщо ви хочете, щоб мати можливість захистити себе, робота на вашому кондиціонування Найбільше техніки у світі тільки так ефективні, якщо у вас немає витривалості, щоб переживе атаку. Кондиціонер є одним з найбільш маловивчених аспектів бойових мистецтв. Cardio Conditioning – Remember the old saying, “Fatigue makes a coward of all of

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Green Rank – The Last Beginning Step

жовто-оранжево-зелені пояси

After you earn your Green Rank, you will have completed your first year of training. Congratulations. On average, 75 percent of students who started with you have already quit training. Lucky for you, they will be much better targets for criminals. A humorous anecdote is told about two campers worried about a bear attack. One of the campers tells his

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