为什么不能成为黑带?
几年前, 我决定留在柔道棕带军衔一会儿. 作为一名黑带跆拳道, 我一直以为你一直走，直到你到达黑带的艺术你正在练习中. 然而, I began to change my mind about continuously trying to obtain a black belt
月: 四月 2013
介绍我们的新黑带
四月 27, 2013, on what would have been his grandfather and namesake’s 71st birthday, 肯 “特雷” Zimmerman III became the first black belt in the Zimmerman Self-Defense System under his father Ken Zimmerman Jr. “特雷” began studying martial arts shortly before his fifth birthday. “特雷” has trained in Taekwondo, 柔道, Brazilian Jiu-Jitsu and Gojo Shroei Weapons System. His goals
Why Do Traditionalist Despise MMA?
Why do traditional martial artists continue to despise the lessons of mixed martial arts? I am amazed that twenty years after Ultimate Fighting Championship (UFC) 1, some traditional martial arts still feel that they have nothing to learn from MMA. One of the Taekwondo tournaments, where I used to referee, has a submission grappling division. When I had a break, 我
西奥多·罗斯福在柔道
Theodore Roosevelt served as the twenty-sixth President of the United States from 1901 至 1909. TR is famous for the “艰苦的生活”. 他通过他二十多岁和三十多岁练习拳击和摔跤. What is not as widely known is that he practiced Judo around 1904, 当他在他40多岁. Roosevelt would eventually earn a brown belt in Judo. Yoshiaki
Leading Classes in America
While many of the martial arts originated in Korea or Japan, the societies in these countries and the United States are very different. 但, many American instructors continue to have students line up by rank and sex with men first, boys second, women third and girls last. While this line up would be normal and expected in Korea, it does
Martial Arts from 2006 至 2010
This article is the second of two posts, which detail the conditioning and martial arts workouts I performed from 2006 至 2010. 我用这个程序来赚取我的第二学位黑带跆拳道和柔道第三度的棕色皮带. Martial Arts Workouts Monday P.M.: Judo Class Wednesday P.M.: Advanced TKD Workout Thursday P.M.: TKD Kid’s and
Twin Killers: 恐慌和犹豫
如果你面对的是一个自卫的情况, 两件事情会导致你严重受伤或死亡. 这两个东西是恐慌和/或犹豫. 在我的职业生涯, 我曾遇到两名持枪犯罪嫌疑人. I am going to dissect one of the incidents to illustrate how it could have turned out differently. I was working retail security in
Conditioning from 2006 至 2010
This training program is what I used from 2006 至 2008, while I was training in both Taekwondo and Judo. 大体, I performed conditioning workouts in the morning and martial arts workouts in the evening. Conditioning Schedule Monday A.M.: Chest, Biceps, Elliptical Trainer Tuesday A.M.: Thighs, Calves, Recumbent Bike Tuesday P.M.: Shoulders, Triceps, Forms Friday A.M.: 背部, Abs, Elliptical
Reintroduced to MMA in 2005
Spike TV began to broadcast a show that would put mixed martial arts on the mainstream map. 16 fighters lived in a house and competed in a tournament to see which two fighters would win a six figure UFC contract. The Ultimate Fighter would change television and the UFC for good. At one point during the Finale, ten million households
Training Instructors From a Young Age
其中一个总是让我印象深刻的Gracies的事情是，他们如何能够转出一代又一代的顶尖教练后. 读了一些关于他们的原带系统的文章后，, 等等, 我开始适应他们的一些方法与我们自己的学生. 一旦学生达到绿带, we allow them to start