四段に昇段
木曜日に, 1月 31, 2020, グランドマスターのパット・ウェズマンが私をテコンドーの上級クラスで四段に昇段させてくれました. グランドマスター・ウェズマンと彼女の夫アートの授業を始めたとき, このマイルストーンに到達するとは予想していませんでした. 私はもともと春に甥のジムのクラスを受け始めました 1995. で結婚してから 1996, 数日間授業を受けるのをやめました
» 続きを読む格闘技史家・武道家
武道の概念と原則に関する投稿.
木曜日に, 1月 31, 2020, グランドマスターのパット・ウェズマンが私をテコンドーの上級クラスで四段に昇段させてくれました. グランドマスター・ウェズマンと彼女の夫アートの授業を始めたとき, このマイルストーンに到達するとは予想していませんでした. 私はもともと春に甥のジムのクラスを受け始めました 1995. で結婚してから 1996, 数日間授業を受けるのをやめました
» 続きを読むWhen I started martial arts in my mid-twenties, I thought my skill level would always continue to improve even as I aged. Since I regularly lifted weights, performed cardio and stretched, I thought I could battle Father Time to a draw. Like so many combat athletes before me, I discovered Father Time beats us all. 向き合いたいかどうか
» 続きを読む伝説のブルース・リーは、何年も前に「Black Belt」誌に型の効率と有効性に疑問を呈する記事を書きました。, フォームやパターン学習. この記事が公開されてからずっと, 他の多くの武道家は、フォームの訓練の必要性に挑戦したり質問し始めている. 私は自己防衛を教えに専念しておりますので, あなたは私だと思うでしょう
» 続きを読むMost self-defense programs are made up of striking or grappling techniques. A few self-defense systems use techniques from both. Striking and grappling techniques can both be effective but sometimes a defender needs an equalizer. Policeman carry night sticks and tasers for this reason. The laws of the United States ban most weapons but one tool legal to carry anywhere is
» 続きを読むThe first three ranks in the Zimmerman Self-Defense System are Yellow Belt, Orange Belt, and Green Ranks. These ranks represent the beginning curriculum. The intermediate ranks are Blue Belt and Purple Ranks. The advanced ranks are Brown and Red Ranks. After training for a minimum of 4 years and being at least 16 歳, 学生がテストできるのは
» 続きを読むMarvel Studios released the series Iron Fist on Netflix on March 17, 2017. The series based on the Marvel comic about Danny Rand, a young man presumed to have died in a plane crash. Rand is rescued as a child by monks, who teach him martial arts in the Himalayas. The series contains a number of great martial arts fight scenes.
» 続きを読むAs I’ve gotten older, I’ve come back to more traditional bodybuilding training as a supplement to my martial arts training. Traditional bodybuilding is less ballistic and leaves me less vulnerable to injury. When I was younger, I never worried about injury nor did I get injured often. Once I passed 35 years old though, I started getting injured much more
» 続きを読むMartial artists always created their arts to solve a problem. Judo was created when Dr. Jigoro Kano put his mind to solving the problem of how to train at 100 percent effort without getting someone injured by the crippling techniques of Japanese Ju-Jitsu. Helio Gracie created the basis for Brazilian Jiu-Jitsu by trying to solve the problem of how a
» 続きを読むA few weeks ago, I started another twelve week program focused on putting on muscle mass. The primary focus of the program is lifting heavier weights and using free weights primarily. The well-respected personal trainer, who designed the program, insists that you follow it “as written”, a common ask from program designers. I trained legs on the first day. When
» 続きを読むI recently watched the Eddie Bravo Invitational 13: The Lightweights, where über talented Brazilian Jiu-Jitsu black belt Gary Tonan defended his title. I enjoy the EBIs more than most of the other non-UFC events on UFC Fight Pass, the Ultimate Fighting Championship subscription streaming service. Tonan is famous for his leg locks but I noticed most of the competitors were
» 続きを読む