作者: 小肯·齐默尔曼.

最近, 我听到了一个关于明确识别，为什么你做任何事情，播客，因为它有效地传达你的信息很重要. 我开始了武术的博客的一个主要的原因和一些较小的人. 我今天要覆盖的主要原因. I was not satisfied with most of the martial arts instruction related to self-defense. You

The problem with too much martial arts’ self-defense instruction is that they are low percentage defenses against unrealistic attacks taught by some instructors, who have limited knowledge of street attacks. Some systems were created for street or military training and are better than others. 然而, the insularity of too many martial arts keep some instructors from exploring defenses for different

如果你希望能够为自己辩护, 如果你没有毅力拖垮攻击你的空调在世界上最大的技术工作，只有如此有效. 空调是武术训练中最被忽视的一个方面. Cardio Conditioning – Remember the old saying, “Fatigue makes a coward of all of