Why Not Become a Black Belt?

カノとミフネ

2〜3年前, I decided to stay at the rank of brown belt in Judo for a while. As a black belt in Taekwondo, I always assume that you keep going until you reach black belt in the art you are practicing. <スパンbbox_x = "14" fweight = "3"赤= "255"緑= "255"青= "255"アルファ= "=" 244 "bbox_y =" 627 "bbox_w =" 56 "bbox_h =" 20 "FSIZE, I began to change my mind about continuously trying to obtain a black belt

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フオYuanjiaとチン·ウー協会

フオユアンジア

Huo Yuanjia was a real life hero, 誰が彼の人生についての神話の物語に影響を与えた. His life and expoloits have been the basis of films starring Bruce Lee and Jet Li. 本当のフオYuanjiaは多くの外国の戦闘機を敗北させた, 中国は1800年代後半と1900年代初頭に、他の国の被害にあったとき. 彼の功績は、一度に誇りの源である,

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Conditioning from 2006 へ 2010

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This training program is what I used from 2006 へ 2008, 私はテコンドーと柔道の両方の訓練している間. 一般に, I performed conditioning workouts in the morning and martial arts workouts in the evening. 空調スケジュール月曜日午前: 胸, 上腕二頭筋, Elliptical Trainer Tuesday A.M.: Thighs, Calves, Recumbent Bike Tuesday P.M.: Shoulders, Triceps, Forms Friday A.M.: Back, Abs, Elliptical

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Self-Defense is Situational

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この記事のためのアイデアは、数週間前に私の脳内で発芽し始めた, when I was in the store to spend my birthday money and found an article about self-defense positions. 我々は柔道の多くを追加しますがテコンドーは私の基本スタイルです, Brazilian Jiu-Jitsu and cane techniques into our system. 現実的な護身術を期待していたのですが、

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