为什么不能成为黑带?
几年前, 我决定留在柔道棕带军衔一会儿. 作为一名黑带跆拳道, 我一直以为你一直走，直到你到达黑带的艺术你正在练习中. 然而, I began to change my mind about continuously trying to obtain a black belt
Category: 武术
有关武术概念和历史的帖子.
The Day American Martial Arts Changed
上月 12, 1993 at the McNichols Sports Arena in Denver, Colorado, a fourth degree black belt in the little known art of Gracie Jiu-Jitsu (commonly called Brazilian Jiu-Jitsu in the United States) cut through an eight man style versus style martial arts tournament. Royce Gracie would turn the martial arts world on its head. After his walk through the
Leading Classes in America
While many of the martial arts originated in Korea or Japan, the societies in these countries and the United States are very different. 但, many American instructors continue to have students line up by rank and sex with men first, boys second, women third and girls last. While this line up would be normal and expected in Korea, it does
霍元甲与精武协会
Huo Yuanjia was a real life hero, 谁启发了他的生活的神话故事. His life and expoloits have been the basis of films starring Bruce Lee and Jet Li. 真实的霍元甲打败了许多外国战士, 当中国正在在19世纪末和20世纪初的受害者被其他国家. 他的功绩是骄傲的源泉在一个时间,
Martial Arts from 2006 至 2010
This article is the second of two posts, which detail the conditioning and martial arts workouts I performed from 2006 至 2010. 我用这个程序来赚取我的第二学位黑带跆拳道和柔道第三度的棕色皮带. Martial Arts Workouts Monday P.M.: Judo Class Wednesday P.M.: Advanced TKD Workout Thursday P.M.: TKD Kid’s and
Conditioning from 2006 至 2010
This training program is what I used from 2006 至 2008, while I was training in both Taekwondo and Judo. 大体, I performed conditioning workouts in the morning and martial arts workouts in the evening. Conditioning Schedule Monday A.M.: Chest, Biceps, Elliptical Trainer Tuesday A.M.: Thighs, Calves, Recumbent Bike Tuesday P.M.: Shoulders, Triceps, Forms Friday A.M.: 背部, Abs, Elliptical
Self-Defense is Situational
这个想法为这个职位开始萌动，我脑袋里几个星期前, when I was in the store to spend my birthday money and found an article about self-defense positions. 跆拳道是我的基本样式，虽然我们增加很多柔道, Brazilian Jiu-Jitsu and cane techniques into our system. 我本来希望看到一些现实的自卫，但是