山下教授谈到在美国 1902
三山, 西雅图的商人, 在带来了山下昭教授到美国 1902. 山下教授为了帮助传播博士. 柔道嘉纳治五郎的相对较新的门派. 随附山下教授是他的学生光代前田. 前田会去教卡洛斯·格雷西巴西. 该Gracies修改技术进入巴西柔术的艺术. Over
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Posts about martial arts concepts and history.
三山, 西雅图的商人, 在带来了山下昭教授到美国 1902. 山下教授为了帮助传播博士. 柔道嘉纳治五郎的相对较新的门派. 随附山下教授是他的学生光代前田. 前田会去教卡洛斯·格雷西巴西. 该Gracies修改技术进入巴西柔术的艺术. Over
» 阅读更多一旦你达到黑带的级别, 你会发现它很难,甚至无法锻炼在课堂上. 除非你有很多的黑腰带级选手, 谁可以轮流旋转, 你会花大部分的时间教. The window of training in class also closes the longer that you are a black belt. How do you continue
» 阅读更多A question I’m often asked during classes and seminars is “Can I become invincible by learning self-defense?” The short answer is “不” but they are asking the wrong questions. Better questions would be: “What can I do to make myself a less desirable target?” “How can I get in better shape to successfully repel an attack?” “What techniques should
» 阅读更多四月 27, 2015, I had the honor of promoting my sons to Black Ranks in our system of self-defense. I promoted my oldest son Kenneth to 2nd Degree Black Rank. Kenneth was the first student I promoted to Black Rank on April 27, 2013. Over the past year and a half, Kenneth and I have been working on a
» 阅读更多We always taught students not to punch to the head during self-defense training. 但, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay
» 阅读更多After watching the recent mixed martial arts match between Luke Rockhold and Michael Bisping, I was reminded of how powerful a set of techniques kicks can be. The leg is much stronger than the arms, so kicks are one of the most powerful techniques in the striking arts. The question is should you use kicks in a self-defense situation. 我
» 阅读更多以往, I’ve discussed the good and bad of the current situation in the American martial arts scene. While my base style was Taekwondo, the challenges are found throughout the traditional American martial arts community. I believe it is worse in the older styles of Karate and Kung Fu, where tradition is so heavily valued. When I started a blog
» 阅读更多如果你希望能够为自己辩护, 如果你没有毅力拖垮攻击你的空调在世界上最大的技术工作,只有如此有效. 空调是武术训练中最被忽视的一个方面. Cardio Conditioning – Remember the old saying, “Fatigue makes a coward of all of
» 阅读更多迈克尔·凯悦最近写了一篇关于退休的文章是一个现代的发明和肮脏的字眼. 我同意他有一点需要注意的意见. 在我们的生活中不同的季节, 现在是时候让出头去做出新的东西的空间. 做新的事情做好, 我们有时不得不放手老. When I was in
» 阅读更多Huo Yuanjia was a real life hero, 谁启发了他的生活的神话故事. His life and expoloits have been the basis of films starring Bruce Lee and Jet Li. 真实的霍元甲打败了许多外国战士, 当中国正在在19世纪末和20世纪初的受害者被其他国家. 他的功绩是骄傲的源泉在一个时间,
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