مؤرخ الرياضة القتالية وفنان القتال
Posts about martial arts concepts and principles.
Most self-defense programs are made up of striking or grappling techniques. A few self-defense systems use techniques from both. Striking and grappling techniques can both be effective but sometimes a defender needs an equalizer. Policeman carry night sticks and tasers for this reason. The laws of the United States ban most weapons but one tool legal to carry anywhere is
عندما يبدأ معظم الطلاب في التدريب على النماذج, ينصب تركيزهم الأساسي على تعلم التسلسل الصحيح للتقنيات لتنفيذ النمط بالطريقة المحددة. من غير المعتاد أن يفكر الطالب المبتدئ أو حتى المتوسط كثيرًا فيما يفعلونه بالتقنيات وما الذي يدافعون ضده. هل التقنية مستقيمة أم
كتب الأسطوري بروس لي مقالا لمجلة الحزام الأسود منذ سنوات عديدة يتحدى فيه كفاءة وفعالية الكاتا, أشكال أو نمط التدريب. منذ نشر هذا المقال, وقد بدأت العديد من الفنانين الدفاع عن النفس أخرى للطعن أو التشكيك في الحاجة إلى التدريب أشكال. منذ أنا كرست لتعليم الدفاع عن النفس, كنت أعتقد أنني
One of the best thing about the martial arts such as Taekwondo is the ability for fathers, mothers, الأطفال, grandchildren and other family members to train together. You develop a mutual interest you cannot replicate by sitting in the stands watching your children play baseball, soccer, الخ. Besides training with all three of my kids and my wife, who trained
Martial artists always created their arts to solve a problem. Judo was created when Dr. Jigoro Kano put his mind to solving the problem of how to train at 100 percent effort without getting someone injured by the crippling techniques of Japanese Ju-Jitsu. Helio Gracie created the basis for Brazilian Jiu-Jitsu by trying to solve the problem of how a
بمجرد وصولك الى رتبة الحزام الأسود, سوف تجد أنه من الصعب إن لم يكن مستحيلا لتجريب في الصف. إلا إذا كان لديك الكثير من الأحزمة السوداء, الذين يمكن أن يتناوبون الدورية, سوف تنفق معظم وقتك التدريس. The window of training in class also closes the longer that you are a black belt. How do you continue
As a taekwondo stylist, I spent my first few years of training trying to develop high kicks. I could throw crescent kicks head height pretty easily and even an occasional side kick. بالنسبة للجزء الأكبر, my kicks tended to land on the body not the head. لكن, high kicks are still beautiful to behold and with several spectacular head
We always taught students not to punch to the head during self-defense training. بعد, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay
Michael Hyatt recently wrote an article about retirement being a modern invention and dirty word. I agree with his views with one caveat. At different seasons in our life, it is time to let somethings go to make space for new things. To do new things well, we sometimes have to let go of the old. When I was in
مؤخرا, سمعت بودكاست حول تحديد واضح لماذا كنت تفعل أي شيء لأنه من المهم أن يسلم بفعالية رسالتك. لقد بدأت بلوق فنون الدفاع عن النفس لسبب رئيسي واحد واثنين أقل منها. وانا ذاهب لتغطية السبب الرئيسي اليوم. I was not satisfied with most of the martial arts instruction related to self-defense. You