Историк на бойните спортове и майстор на бойните изкуства
Posts about martial arts concepts and principles.
Most self-defense programs are made up of striking or grappling techniques. A few self-defense systems use techniques from both. Striking and grappling techniques can both be effective but sometimes a defender needs an equalizer. Policeman carry night sticks and tasers for this reason. The laws of the United States ban most weapons but one tool legal to carry anywhere is
Когато повечето ученици започват обучение по форми, техният основен фокус е върху изучаването на правилната последователност от техники за изпълнение на модела по предписания начин. Необичайно е за начинаещ или дори средно напреднал ученик да мисли твърде много за това какво прави с техниките и от какво се защитава. Техниката право напред ли е или
Легендарният Брус Лий написа статия за списание Black Belt преди много години, която оспори ефективността и ефикасността на ката, форми или обучение модел. Още от публикуването на тази статия, много други бойни изкуства са започнали да оспори или да поставя под въпрос необходимостта от обучение форми. Тъй като аз съм посветени на преподаване на самозащита, бихте си помислили, че аз
One of the best thing about the martial arts such as Taekwondo is the ability for fathers, mothers, деца, grandchildren and other family members to train together. You develop a mutual interest you cannot replicate by sitting in the stands watching your children play baseball, soccer, и т.н.. Besides training with all three of my kids and my wife, who trained
Martial artists always created their arts to solve a problem. Judo was created when Dr. Jigoro Kano put his mind to solving the problem of how to train at 100 percent effort without getting someone injured by the crippling techniques of Japanese Ju-Jitsu. Helio Gracie created the basis for Brazilian Jiu-Jitsu by trying to solve the problem of how a
След като стигнете до ранга на черен колан, ще откриете, че е трудно, ако не и невъзможно, за да тренировка в клас. Освен ако не сте много черни колани, , които могат да се редуват да въртящи, ще прекарват по-голямата част от времето си преподаване. The window of training in class also closes the longer that you are a black belt. How do you continue
As a taekwondo stylist, I spent my first few years of training trying to develop high kicks. I could throw crescent kicks head height pretty easily and even an occasional side kick. За по-голямата част, my kicks tended to land on the body not the head. Обаче, high kicks are still beautiful to behold and with several spectacular head
We always taught students not to punch to the head during self-defense training. Още, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay
Michael Hyatt recently wrote an article about retirement being a modern invention and dirty word. I agree with his views with one caveat. At different seasons in our life, it is time to let somethings go to make space for new things. To do new things well, we sometimes have to let go of the old. When I was in
Наскоро, Чух подкаст за ясно идентифициране защо правиш нещо, защото е важно ефективно да достави вашето съобщение. Започнах блог бойни изкуства за една основна причина и няколко по-малки такива,. Аз отивам да покрие основната причина днес. I was not satisfied with most of the martial arts instruction related to self-defense. Ти