Пътят към Жълт Колан

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Когато за първи път започна бойни изкуства с Шотокан карате класа в нашия местен младши колеж, инструкторът раздават една статия за всеки, за да прочетете. Статията обхваща проучване със статистика. Проучването установи, че от всеки 10,000 бойни изкуства студенти само 100 ще продължи да се печелят черни колани. Most beginning students quit after six months

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What Is The Best Self-Defense Technique?

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One of the biggest arguments in martial arts is still whether grappling or striking techniques are best for self-defense. Unsurprisingly, grappling arts advocate grappling techniques, while striking teachers hold up striking as the best method to defend yourself. The argument ignores the best self-defense technique in martial arts. Do not put yourself in situations, where the need for self-defense techniques

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Changes and School Goals

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I was recently made aware of changes that the World Taekwondo Federation (WTF) is making to the interpretation of forms. What else is new? Olympic Sparring rules or equipment changes almost yearly. With the popularity of the Hanmadang forms competition, it appears forms will start changing yearly now. With these changes, I have to decide whether I am going to

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No One Defeats Father Time

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Anderson Silva, widely recognized as the greatest mixed martial artist of all time, lost his rematch with Chris Wiedman for the UFC Middleweight Title on December 28, 2013. Wiedman had defeated Silva for the title on July 6, 2013. It was Silva’s first loss in seven years with the Ultimate Fighting Championship. He was the middleweight champion for over 6

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GSP and Being the Best in the World

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Georges St-Pierre has been the Ultimate Fighting Championship’s (UFC) Welterweight Champion since 2007 and has been fighting for the title since 2005. While he is only 32 години, the grind of being world champion has caused him to relinquish the belt and step away from the sport for the time being. Some pundits have speculated that he is

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Does Anyone Attack From Guard in MMA?

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Гледах Fight Night начални страници на UFC на Facebook в събота вечер. Боевете всички завършиха с изтекъл преди време. Един приключи в третия кръг, един във втория кръг и три в първия кръг. One of the things that I notice was that none of the fighters in the first four fights were attacking from guard. They

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Want to Be Great – Овладяване на основите

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Тайната на успеха в бойните изкуства или всяка област на живота е овладяването на основите. Докато това твърдение звучи интуитивно, много малко хора всъщност го правят. Many practitioners find the basics “boring” and want to move onto more advanced moves. Проблемът с този подход се набляга на 1 процента ход в продължение на 99 процента ход. Taking Taekwondo

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Helio Gracie’s Original 40 Lessons

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One of the best Christmas gifts I ever received was a VHS tape of Grand Master Helio Gracie’s original 40 lesson curriculum from the Gracie Academy in Torrance, Калифорния. The Grand Master filmed his original curriculum with his grandsons, Ryron and Rener Gracie. The Grand Master must have been in his mid-eighties, yet his technique was still very crisp and sharp. Ryron

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Five не можете да пропуснете джудо удари

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Тези пет джудо хвърля са сравнително лесни за изпълнение и не са зависими от GI джудо за правилното изпълнение. A хвърлей често могат да унищожат един хакер и да поеме борбата с изваждането от тях. 1) Osoto gari (Major Outer Reaping Throw) -Don’t neglect this throw because it seems very basic. Olympic Gold Medals have been won with it. The

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