Tag: Concepts and Principles

如果你希望能够为自己辩护, 如果你没有毅力拖垮攻击你的空调在世界上最大的技术工作，只有如此有效. 空调是武术训练中最被忽视的一个方面. Cardio Conditioning – Remember the old saying, “Fatigue makes a coward of all of

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After you earn your Green Rank, you will have completed your first year of training. Congratulations. 平均, 75 percent of students who started with you have already quit training. Lucky for you, they will be much better targets for criminals. A humorous anecdote is told about two campers worried about a bear attack. One of the campers tells his

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成功的秘诀在武术或生活的任何领域时掌握的基本知识. 虽然这句话听起来很直观, 很少有人真正做到这一点. Many practitioners find the basics “boring” and want to move onto more advanced moves. 这种方法的问题是强调一个 1 此举百分之一以上 99 ％的移动. Taking Taekwondo

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Despite its worldwide popularity and it’s rank as the most popular martial art in the United States, (TKD) is beginning to lose some of it’s luster due to its perceived lack of success in Mixed Martial Arts. (MMA) is the biggest thing to hit the martial arts world since Jigaro Kano decided to go to a colored and black belt system to denote rank within his school,

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Orange Rank is the next step on the path to obtaining a 1st Degree Black Rank in the Zimmerman Self-Defense System. You will continue to learn new techniques and start to figure out what you are naturally good at and what you need to work on more. Orange and Green Ranks sometimes trouble students because the novelty of training in

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Spike TV began to broadcast a show that would put mixed martial arts on the mainstream map. 16 fighters lived in a house and competed in a tournament to see which two fighters would win a six figure UFC contract. The Ultimate Fighter would change television and the UFC for good. At one point during the Finale, ten million households

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When I first started martial arts with a Shotokan karate class at our local junior college, the instructor handed out an article for everyone to read. The article covered a study with statistics. The study found that out of every 10,000 martial arts students only 100 would go on to earn black belts. Most beginning students quit after six months

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安德森席尔瓦, 广泛认为是有史以来最伟大的混合武术艺术家, 失去了他的复赛与克里斯Wiedman的UFC中量级冠军十二月 28, 2013. Wiedman击败了席尔瓦在七月标题 6, 2013. 这是7年席尔瓦的首次亏损与终极格斗锦标赛. 他是中量级冠军超过 6

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Georges St-Pierre has been the Ultimate Fighting Championship’s (UFC) Welterweight Champion since 2007 and has been fighting for the title since 2005. While he is only 32 岁, the grind of being world champion has caused him to relinquish the belt and step away from the sport for the time being. Some pundits have speculated that he is

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