Sau: Ken Zimmerman ❏ Jr ❏.

I am the author of 23 non-fiction books on combat sports and St. Louis keeb kwm. I have studied martial arts for 26 xyoo.

Txias los ntawm 2006 mus 2010

Martial Arts
zimmerman-academy-logo

Qhov kev pab cuam kev cob qhia no yog li cas kuv siv los ntawm 2006 mus 2008, thaum kuv tau kawm nyob rau hauv Taekwondo thiab Judo. Hais txog, Kuv tau workouts txias rau thaum sawv ntxov thiab martial arts workouts thaum yav lig. Conditioning sij hawm hnub Monday sawv ntxov: Hauv siab, Biceps, Tus kws qhia elliptical Tuesday sijhawm ua ntej tavsu: Ncej, Txij plab hlaub, Tsheb tuam recumbent hnub tsaus ntuj: Lub xub pwg nyom, Triceps, Tas hnub Friday sijhawm ua ntej tavsu: Tom qab, ABS, Elliptical

Qhia tawm
» Nyeem ntxiv

Great Grandma’s Old Flat

Genealogy thiab cov tsev neeg lub neej
1942-44-hebert-st-front-2009

This is a story about 1942-44 Hebert Street, which is in the Old North St. Louis ze ntawm cov me nyuam. Louis, MO. Like its neighbors, cov qauv no muaj pom zoo hnub. I became interested in the building because my great grandmother lived at this address in 1930. My maternal grandfather’s family lived in the northern part of St. Louis during his

Qhia tawm
» Nyeem ntxiv
,

Self-Defense no Situational

Martial Arts
zimmerman-academy-logo

Tsab cai idea rau no ncej pib germinating nyob hauv kuv lub hlwb ob peb lub lis piam dhau los, thaum kuv nyob hauv lub khw mus siv kuv cov nyiaj ib xyoos thiab pom ib tsab xov xwm txog kev self-defense txaus qhia. Taekwondo yog kuv cov style luj txawm tias peb ntxiv ntau Judo, Brazilian Jiu-Jitsu, and cane techniques into our system. I expected to see realistic self-defense but found

Qhia tawm
» Nyeem ntxiv
1 … 72 73 74