Historiador dels esports de combat i artista marcial
Posts about martial arts concepts and history.
Sam Hill, un home de negocis de Seattle, portat professor Yoshiaki Yamashita als Estats Units en 1902. Professor Yamashita intenció d'ajudar a difondre el Dr. Relativament nou art marcial d'Jigoro Kano de Judo. Acompanyant el professor Yamashita va ser el seu alumne Mitsuyo Maeda. Maeda aniria a ensenyar Carlos Gracie al Brasil. Els Gràcies modificar les tècniques en l'art de Jiu-Jitsu. Over
Un cop arribi al rang de cinturó negre, li resultarà difícil, si no impossible, fer exercici a classe. A menys que tinguis un munt de cinturons negres, Qui pot prendre torns de rotació, vostè passarà la major part del seu temps ensenyant. The window of training in class also closes the longer that you are a black belt. How do you continue
A question I’m often asked during classes and seminars is “Can I become invincible by learning self-defense?” The short answer is “No” but they are asking the wrong questions. Better questions would be: “What can I do to make myself a less desirable target?” “How can I get in better shape to successfully repel an attack?” “What techniques should
A l'abril 27, 2015, I had the honor of promoting my sons to Black Ranks in our system of self-defense. I promoted my oldest son Kenneth to 2nd Degree Black Rank. Kenneth was the first student I promoted to Black Rank on April 27, 2013. Over the past year and a half, Kenneth and I have been working on a
We always taught students not to punch to the head during self-defense training. Encara, we did teach students to punch to head height on pads, when teaching striking. After watching some of mixed martial arts legend Bas Rutten’s fights from Pancrase, it struck me what we were doing wrong. Pancrase banned closed fists to the head. Rutten, an accomplished muay
After watching the recent mixed martial arts match between Luke Rockhold and Michael Bisping, I was reminded of how powerful a set of techniques kicks can be. The leg is much stronger than the arms, so kicks are one of the most powerful techniques in the striking arts. The question is should you use kicks in a self-defense situation. Jo
Abans, I’ve discussed the good and bad of the current situation in the American martial arts scene. While my base style was Taekwondo, the challenges are found throughout the traditional American martial arts community. I believe it is worse in the older styles of Karate and Kung Fu, where tradition is so heavily valued. When I started a blog
Si vostè vol ser capaç de defensar-se a si mateix, treballar en el seu condicionament El major tècnica en el món és només tan eficaç si no té l'energia per sobreviure a un atac. Condicionat és un dels aspectes més descuidats d'entrenament d'arts marcials. Cardio Conditioning – Remember the old saying, “Fatigue makes a coward of all of
Michael Hyatt recently wrote an article about retirement being a modern invention and dirty word. I agree with his views with one caveat. At different seasons in our life, it is time to let somethings go to make space for new things. To do new things well, we sometimes have to let go of the old. When I was in
Huo Yuanjia was a real life hero, who inspired mythic tales about his life. His life and expoloits have been the basis of films starring Bruce Lee and Jet Li. The real Huo Yuanjia defeated many foreign fighters, when China was being victimized by other countries in the late 1800s and early 1900s. His exploits were a source of pride at a time,